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S2 E15: Shock and Awe: Confronting The Stranger In The Mirror

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Manage episode 436765732 series 3516272
内容由Kate Higgins提供。所有播客内容(包括剧集、图形和播客描述)均由 Kate Higgins 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

When you get to "a certain age" you may be startled when you see yourself in the mirror. One of the things there is so little discussion around is the overall strangeness of aging-and how sometimes your sense of self gets pulled out from under you. More often than not, when I see myself these days, I have a little startle. Is that me ? Me with the crowfeet ? The furrowed brow ? The under eye bags ? The spare tire ? That old lady couldn't possible be ME ? When did this happen ? It takes a lot of work and a mindset shift to accept our bodies as they inevitably change-no amount of diet/exercise/good habits/injectables or plastic surgery can stop the mark of time. So it's time to accept. And maybe have a little fun.

Follow me on Instagram @yourmagicalmidlife, drop me an email at yourmagicalmidlife@gmail.com and check out my website www.yourmagicalmidlife.com
Get 20% off at WILE Woman https://wilewomen.com/ at Check Out code KATEH20
Get 20% off at Rosebud Woman with affiliate link https://rosewoman.com?rs_ref=ZNfL4cMj
Get 20% off at Kindra
https://ourkindra.com/
Check out code GETRELIEF

  continue reading

60集单集

Artwork
icon分享
 
Manage episode 436765732 series 3516272
内容由Kate Higgins提供。所有播客内容(包括剧集、图形和播客描述)均由 Kate Higgins 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

When you get to "a certain age" you may be startled when you see yourself in the mirror. One of the things there is so little discussion around is the overall strangeness of aging-and how sometimes your sense of self gets pulled out from under you. More often than not, when I see myself these days, I have a little startle. Is that me ? Me with the crowfeet ? The furrowed brow ? The under eye bags ? The spare tire ? That old lady couldn't possible be ME ? When did this happen ? It takes a lot of work and a mindset shift to accept our bodies as they inevitably change-no amount of diet/exercise/good habits/injectables or plastic surgery can stop the mark of time. So it's time to accept. And maybe have a little fun.

Follow me on Instagram @yourmagicalmidlife, drop me an email at yourmagicalmidlife@gmail.com and check out my website www.yourmagicalmidlife.com
Get 20% off at WILE Woman https://wilewomen.com/ at Check Out code KATEH20
Get 20% off at Rosebud Woman with affiliate link https://rosewoman.com?rs_ref=ZNfL4cMj
Get 20% off at Kindra
https://ourkindra.com/
Check out code GETRELIEF

  continue reading

60集单集

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