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Is Meditation Hard To Do?
Manage episode 361329049 series 2865681
内容由teZa Lord and TeZa Lord提供。所有播客内容（包括剧集、图形和播客描述）均由 teZa Lord and TeZa Lord 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Cohosts teZa and Carter Lord share their very different stories about how and why they both meditate—or keep trying to. Life is busy for everyone! Practicing self awareness, meditation, brings joy and clarity to chaos and confusion. See teZa Lord’s YouTube channel and listen to her Mind-Stillers. Read “in the I” and experience how each of us has an inner calm: available on Amazon or tezalord.com Enjoy Carter’s films and images at carterlord.com - All Comments welcome: zlordpodcast@gmail.com
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