Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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162 Mary Helen Sheriff
Manage episode 274786949 series 1551120
内容由Sean提供。所有播客内容（包括剧集、图形和播客描述）均由 Sean 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Mary talks about depression, mental health and self care. She shares the following nuggets of life wisdom: - it's helpful to speak with a neutral party - be able to recognize issues earlier - pause at the conclusion of huge life changes - the importance of hope - we need something more than ourselves to strive for - look for our dreams - seek gratitude - give to our communities - if we're experiencing depression, look for professional help - seek outlets that fill our souls - be mindful of self talk tags: Mary, Helen, Sheriff, author, writer, Boop, Eve's, Road, Trip, storiesthatempower.com, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean
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Manage episode 274786949 series 1551120
内容由Sean提供。所有播客内容（包括剧集、图形和播客描述）均由 Sean 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Mary talks about depression, mental health and self care. She shares the following nuggets of life wisdom: - it's helpful to speak with a neutral party - be able to recognize issues earlier - pause at the conclusion of huge life changes - the importance of hope - we need something more than ourselves to strive for - look for our dreams - seek gratitude - give to our communities - if we're experiencing depression, look for professional help - seek outlets that fill our souls - be mindful of self talk tags: Mary, Helen, Sheriff, author, writer, Boop, Eve's, Road, Trip, storiesthatempower.com, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean
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continue reading
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