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Ep 23 - Lana Kirtley: Empowering Your Health
Manage episode 280676667 series 2790971
Learning, growing, and evolving with Susan and Lana:
- The importance of your headspace when dealing with stress.
- Appreciating who and what you are at every interval of your life.
- The roles to get done in life, there is no pink and blue roles, only roles that need to be done.
Key Takeaways:
- You bring different energies into your world depending on what you are putting out into the universe.
- We have the choice of tapping out or of sticking it out and, not necessarily getting it right, but getting it better.
- Every cell, every molecule, has an energy and a frequency. That energy is what makes us individuals. When two individuals come together there is a sharing and mixing of energies that will never be separated.
- First, love yourself in order to be able to love others.
"I respect the vibration of so many components of our life that I like the empowering health journey I'm on right now." — Lana Kirtley
Connect with Lana Kirtley:
Website: empoweringhealthjourneys.com
Facebook: facebook.com/lkempower & facebook.com/lana.kirtley
Podcast: empoweringhealthjourneys.simplecast.com
LinkedIn: linkedin.com/in/lana-kirtley-35579229
Connect with Susan Dascenzi:
If you are struggling with anything, contact Susan at SusanDascenzi.com/Contact-Me for a free 30-minute conversation.
Join us in the private Facebook group for more content and connection: www.facebook.com/groups/tsehpodcast/
Website: SusanDascenzi.com
Grab some free gifts: Free Gifts
Email: Susan@SusanDascenzi.com
Twitter:@susandascenzi
Facebook:Susan Dascenzi
Instagram:@sdascenzi1
YouTube: Susan Dascenzi
LinkedIn: Susan L. Dascenzi, MSW, LCSW
Books: See Books Here!
Show: The Spiritually Expressed Human
48集单集
Manage episode 280676667 series 2790971
Learning, growing, and evolving with Susan and Lana:
- The importance of your headspace when dealing with stress.
- Appreciating who and what you are at every interval of your life.
- The roles to get done in life, there is no pink and blue roles, only roles that need to be done.
Key Takeaways:
- You bring different energies into your world depending on what you are putting out into the universe.
- We have the choice of tapping out or of sticking it out and, not necessarily getting it right, but getting it better.
- Every cell, every molecule, has an energy and a frequency. That energy is what makes us individuals. When two individuals come together there is a sharing and mixing of energies that will never be separated.
- First, love yourself in order to be able to love others.
"I respect the vibration of so many components of our life that I like the empowering health journey I'm on right now." — Lana Kirtley
Connect with Lana Kirtley:
Website: empoweringhealthjourneys.com
Facebook: facebook.com/lkempower & facebook.com/lana.kirtley
Podcast: empoweringhealthjourneys.simplecast.com
LinkedIn: linkedin.com/in/lana-kirtley-35579229
Connect with Susan Dascenzi:
If you are struggling with anything, contact Susan at SusanDascenzi.com/Contact-Me for a free 30-minute conversation.
Join us in the private Facebook group for more content and connection: www.facebook.com/groups/tsehpodcast/
Website: SusanDascenzi.com
Grab some free gifts: Free Gifts
Email: Susan@SusanDascenzi.com
Twitter:@susandascenzi
Facebook:Susan Dascenzi
Instagram:@sdascenzi1
YouTube: Susan Dascenzi
LinkedIn: Susan L. Dascenzi, MSW, LCSW
Books: See Books Here!
Show: The Spiritually Expressed Human
48集单集
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