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Why Meditation and Religion Are Perfect Partners with Alberto Chagolla & Fernando Santillan

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Manage episode 406093252 series 3484024
内容由DrDwayneMD提供。所有播客内容(包括剧集、图形和播客描述)均由 DrDwayneMD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

If you were to Google images of meditation right now, what would you see? Chances are you’ll see many people of color; for much of the world, the face of meditation is brown.

During my recent 10-day Vipassana retreat, I met Alberto Chagolla and Fernando Santillan and bonded over meditation. We also bonded over our shared experience as people of color and sons of religious families—I, a Southern Baptist-raised African-American, and they, Mexican-Americans from Catholic families.

Lots of people in our communities in the U.S. don’t often get to hear about an experience like Vipassana from the perspective of one of their own. So today’s show is an opportunity for other meditators of color, as well as the three of us, to unpack more of how this journey has shaped our lives.

In this episode of the Words of Love podcast, you’ll learn how Vipassana and meditation have impacted Alberto and Fernando and how they approach the subject of this spiritual practice with their religious families. You’ll also be surprised at how meditation shows up in subtle ways throughout the Bible!

5:36 - Alberto and Fernando introduce themselves and talk about their meditation journeys as members of Catholic families

16:47 - How Vipassana and meditation practice has impacted their life experience thus far

26:35 - Making meditation a continuous practice instead of a dogmatic ritual and the co-existence of prayer and meditation

35:19 - How Alberto’s interest in meditation has impacted conversations with his family

45:58 - How Vipassana has made Fernando a better Christian and furthered his understanding of some parts of the Bible

57:44 - Is there anything to the stereotype of West Coasters being more into spiritual practices like meditation?

1:03:03 - Advice if you see yourself in Alberto’s or Fernando’s story and want to go on your own meditation journey

Connect with Alberto Chagolla

A Mexican-American, Alberto C. was born into a immigrant family and raised in the city of Santa Cruz CA.

Alberto Chagolla on Instagram

Connect with Fernando Santillan
Fernando Santillan is a Mexican-born father of two boys and local government administrator in California. He is passionate about improving the quality of life for as many people as possible through local government services and programs. In his free time, he enjoys running Spartan Races, playing, coaching and watching soccer, golf, hiking, and generally spending time with his kids.

Fernando Santillan on X

Mentioned in Why Meditation and Religion Are Perfect Partners with Alberto Chagolla & Fernando Santillan

Vipassana Meditation

When you're ready, I'M HERE...TEXT ME!

BOOK A DISCOVERY CALL ---->https://go.thryv.com/site/wrzcmhxweqnapu7e

BOOK A DISCOVERY CALL ----> https://go.thryv.com/site/wrzcmhxweqnapu7e

Support the show

SIGN UP FOR MY MASTERCLASS
alfred-jenkins.mykajabi.com/opt-in
RxFaith Coaching is now offering:

1. Executive and Life Coaching

2. Group Coaching

3. 1-on-1 Recovery Support

4. Luxury Sober Living

5: Wellness coaching - weight loss, smoking cessation, health and fitness, living with chronic disease, living at end-of-life

LEARN MORE https://www.rxfaithcoaching.com/

  continue reading

84集单集

Artwork
icon分享
 
Manage episode 406093252 series 3484024
内容由DrDwayneMD提供。所有播客内容(包括剧集、图形和播客描述)均由 DrDwayneMD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

If you were to Google images of meditation right now, what would you see? Chances are you’ll see many people of color; for much of the world, the face of meditation is brown.

During my recent 10-day Vipassana retreat, I met Alberto Chagolla and Fernando Santillan and bonded over meditation. We also bonded over our shared experience as people of color and sons of religious families—I, a Southern Baptist-raised African-American, and they, Mexican-Americans from Catholic families.

Lots of people in our communities in the U.S. don’t often get to hear about an experience like Vipassana from the perspective of one of their own. So today’s show is an opportunity for other meditators of color, as well as the three of us, to unpack more of how this journey has shaped our lives.

In this episode of the Words of Love podcast, you’ll learn how Vipassana and meditation have impacted Alberto and Fernando and how they approach the subject of this spiritual practice with their religious families. You’ll also be surprised at how meditation shows up in subtle ways throughout the Bible!

5:36 - Alberto and Fernando introduce themselves and talk about their meditation journeys as members of Catholic families

16:47 - How Vipassana and meditation practice has impacted their life experience thus far

26:35 - Making meditation a continuous practice instead of a dogmatic ritual and the co-existence of prayer and meditation

35:19 - How Alberto’s interest in meditation has impacted conversations with his family

45:58 - How Vipassana has made Fernando a better Christian and furthered his understanding of some parts of the Bible

57:44 - Is there anything to the stereotype of West Coasters being more into spiritual practices like meditation?

1:03:03 - Advice if you see yourself in Alberto’s or Fernando’s story and want to go on your own meditation journey

Connect with Alberto Chagolla

A Mexican-American, Alberto C. was born into a immigrant family and raised in the city of Santa Cruz CA.

Alberto Chagolla on Instagram

Connect with Fernando Santillan
Fernando Santillan is a Mexican-born father of two boys and local government administrator in California. He is passionate about improving the quality of life for as many people as possible through local government services and programs. In his free time, he enjoys running Spartan Races, playing, coaching and watching soccer, golf, hiking, and generally spending time with his kids.

Fernando Santillan on X

Mentioned in Why Meditation and Religion Are Perfect Partners with Alberto Chagolla & Fernando Santillan

Vipassana Meditation

When you're ready, I'M HERE...TEXT ME!

BOOK A DISCOVERY CALL ---->https://go.thryv.com/site/wrzcmhxweqnapu7e

BOOK A DISCOVERY CALL ----> https://go.thryv.com/site/wrzcmhxweqnapu7e

Support the show

SIGN UP FOR MY MASTERCLASS
alfred-jenkins.mykajabi.com/opt-in
RxFaith Coaching is now offering:

1. Executive and Life Coaching

2. Group Coaching

3. 1-on-1 Recovery Support

4. Luxury Sober Living

5: Wellness coaching - weight loss, smoking cessation, health and fitness, living with chronic disease, living at end-of-life

LEARN MORE https://www.rxfaithcoaching.com/

  continue reading

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