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内容由Megan Rossiter, birth-ed and Megan Rossiter提供。所有播客内容(包括剧集、图形和播客描述)均由 Megan Rossiter, birth-ed and Megan Rossiter 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Breathwork in pregnancy and beyond, with Carolyn Cowan

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Manage episode 422345989 series 2604211
内容由Megan Rossiter, birth-ed and Megan Rossiter提供。所有播客内容(包括剧集、图形和播客描述)均由 Megan Rossiter, birth-ed and Megan Rossiter 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

If you’re a regular listener to the show, or you’ve done a Birth-ed course, you’ll know that I really value breathwork in labour, but I hadn’t realised the calm that breathwork can bring to pregnancy until I read today’s guest’s book.

This week I’m talking to Carolyn Cowan, embodied psychotherapist, yoga teacher and author of Breathing for Pregnancy. Carolyn explains why and how conscious breathing works, gives a short breathwork demonstration and shows how to integrate the practice into your life.

Find more from Carolyn at www.carolyncowan.com
Buy Breathing for Pregnancy, by Carolyn Cowan from Penguin, in all good bookshops.

Please subscribe, rate and review, so we can get this vital info to as many parents-to-be as we can!

______________________

This episode is sponsored by

iCandy

https://www.tiktok.com/@icandyworld

https://www.instagram.com/icandyworlduk/

Cheeky Wipes

  • Check out the range at www.cheekywipes.com and use the code birthed15, for a 15 cent discount across the range.

_____________________________

Hear More from Birth-ed

Join the Birth-ed Online Course https://birth-ed.co.uk/online-course-2

Join the BUMP CLUB FREE https://birth-ed.co.uk/bump-club

Follow us on Instagram https://www.instagram.com/birth_ed/

Support the show

  continue reading

57集单集

Artwork
icon分享
 
Manage episode 422345989 series 2604211
内容由Megan Rossiter, birth-ed and Megan Rossiter提供。所有播客内容(包括剧集、图形和播客描述)均由 Megan Rossiter, birth-ed and Megan Rossiter 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

If you’re a regular listener to the show, or you’ve done a Birth-ed course, you’ll know that I really value breathwork in labour, but I hadn’t realised the calm that breathwork can bring to pregnancy until I read today’s guest’s book.

This week I’m talking to Carolyn Cowan, embodied psychotherapist, yoga teacher and author of Breathing for Pregnancy. Carolyn explains why and how conscious breathing works, gives a short breathwork demonstration and shows how to integrate the practice into your life.

Find more from Carolyn at www.carolyncowan.com
Buy Breathing for Pregnancy, by Carolyn Cowan from Penguin, in all good bookshops.

Please subscribe, rate and review, so we can get this vital info to as many parents-to-be as we can!

______________________

This episode is sponsored by

iCandy

https://www.tiktok.com/@icandyworld

https://www.instagram.com/icandyworlduk/

Cheeky Wipes

  • Check out the range at www.cheekywipes.com and use the code birthed15, for a 15 cent discount across the range.

_____________________________

Hear More from Birth-ed

Join the Birth-ed Online Course https://birth-ed.co.uk/online-course-2

Join the BUMP CLUB FREE https://birth-ed.co.uk/bump-club

Follow us on Instagram https://www.instagram.com/birth_ed/

Support the show

  continue reading

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