The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
内容由Sheila Melody and The InBound Podcasting Network提供。所有播客内容（包括剧集、图形和播客描述）均由 Sheila Melody and The InBound Podcasting Network 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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41 The Woo-Woo Magic of Pilates
Manage episode 212626485 series 1812345
内容由Sheila Melody and The InBound Podcasting Network提供。所有播客内容（包括剧集、图形和播客描述）均由 Sheila Melody and The InBound Podcasting Network 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Come along with Sheila as she goes on a Pilates Retreat and discovers the woo-woo magic of Pilates. Held at the Lakehouse Hotel and Resort in San Marcos, CA, the retreat was hosted by Pilates teachers Melissa Greenwood, Daniela Caesar-Roden and Monica Schuller and brings together women from 5 different decades of life -- 20’s, 30’s, 40’s, 50’s and 60’s.
The atmosphere was just like being back at summer camp at a lakeside resort, having a sleepover with a group of girls and the weekend was filled with Pilates, yoga, wine, conversation, hot tubs in the rain and even s’mores! The teachers and some retreaters share their unique stories of how they got into Pilates as well as their most woo-woo moments. Special thanks to retreaters to shared their stories; Rebecca Barnes, Rebecca Dayanim, Shirin Akbarpour, Channing Dungey and Marci Kamashian.
http://www.lakehousehotelandresort.com
https://www.facebook.com/eatplayandnamaste
Get in touch with these amazing Pilates Teachers on Instagram:
@mrg317 - Melissa Greenwood
@eat.play.namaste - Daniela Caesar-Roden
@monica.schuller - Monica Schuller
The Sound Mind & Body Podcast is brought to you in part, by Audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/InBound
You will find over 180,000 titles to choose from and to listen to through your iPhone, Android, Kindle or mp3 player. Support the Sound, Mind, & Body Podcast by visiting www.audibletrial.com/InBound
If interested in producing a podcast of your own, like the Sound, Mind, & Body Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com
71集单集
分享
Manage episode 212626485 series 1812345
内容由Sheila Melody and The InBound Podcasting Network提供。所有播客内容（包括剧集、图形和播客描述）均由 Sheila Melody and The InBound Podcasting Network 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Come along with Sheila as she goes on a Pilates Retreat and discovers the woo-woo magic of Pilates. Held at the Lakehouse Hotel and Resort in San Marcos, CA, the retreat was hosted by Pilates teachers Melissa Greenwood, Daniela Caesar-Roden and Monica Schuller and brings together women from 5 different decades of life -- 20’s, 30’s, 40’s, 50’s and 60’s.
The atmosphere was just like being back at summer camp at a lakeside resort, having a sleepover with a group of girls and the weekend was filled with Pilates, yoga, wine, conversation, hot tubs in the rain and even s’mores! The teachers and some retreaters share their unique stories of how they got into Pilates as well as their most woo-woo moments. Special thanks to retreaters to shared their stories; Rebecca Barnes, Rebecca Dayanim, Shirin Akbarpour, Channing Dungey and Marci Kamashian.
http://www.lakehousehotelandresort.com
https://www.facebook.com/eatplayandnamaste
Get in touch with these amazing Pilates Teachers on Instagram:
@mrg317 - Melissa Greenwood
@eat.play.namaste - Daniela Caesar-Roden
@monica.schuller - Monica Schuller
The Sound Mind & Body Podcast is brought to you in part, by Audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/InBound
You will find over 180,000 titles to choose from and to listen to through your iPhone, Android, Kindle or mp3 player. Support the Sound, Mind, & Body Podcast by visiting www.audibletrial.com/InBound
If interested in producing a podcast of your own, like the Sound, Mind, & Body Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com
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类似 Sound Mind & Body Podcast 的节目
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
…
continue reading
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
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