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🔍 Want access to an event-driven monitor? Sign up here: https://www.insidearbitrage.com/special/focused 📚 Explore our backlog: Click here: https://focusedcompounding.com/blog/ 📈 QuickFS: Visit here: https://quickfs.net/?via=focused 🐦 Twitter: @Focusedcompound ✉️ Email: info@focusedcompounding.com Important: Read our Disclaimer: https://focusedcompounding.com/disclaimer/
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The Exceptional Worship Podcast
WorshipTeamCoach.com's Jon Nicol Delivers Practical Training, Useful Tools and Free Resources to Worship Leaders and Musicians Each Week
The Exceptional Worship Podcast is a show designed to equip, encourage and train worship leaders. Practical tools and relevant teaching will help worship leaders lead their teams, engage their congregations and grow their ministries. We'll cover topics ranging from leadership and team development issues to the nitty gritty aspects of planning songs, setlists and whole worship services. We'll also dig into music and musicianship issues to help you lead your band and vocal team.
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Your face-to-face web technology podcast
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This feed contains audio articles from the Levels Blog, a leading source of research-backed articles about the importance of metabolic health. In Metabolic Insights, Levels shows you how food affects your metabolic health, empowering you with the tools needed to achieve health goals and improve healthspan. Connect with us: Become a Member: https://levels.link/insights Instagram: https://instagram.com/levels Twitter: https://twitter.com/levels LinkedIn: https://linkedin.com/company/levels-hea ...
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A podcast series focusing on the Edmonton Oilers and the National Hockey League. Each episode will feature a guest to discuss current events, team performance, player evaluation and roster construction. You can find my hockey commentary and statistical analysis on my blog at thesuperfan.ca.
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Welcome to Crashcasts, the podcast for tech enthusiasts! Whether you're a seasoned engineer or just starting out, this podcast will teach something to you about Technology Comparisons . Join host Sheila and Victor as they dive deep into essential topics. Each episode is presented with gradually increasing in complexity to cover everything from basic concepts to advanced edge cases. Whether you're preparing for a phone screen or brushing up on your skills, this podcast offers invaluable insig ...
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Ever wish you had a technical business mentor with over two decades of experience breaking down the tech into understandable pieces to help your eCommerce business thrive? That's what you will get when you tune into our eCommerce Made Easy podcast with your host Carrie Saunders. Her specialty? Breaking down the tech and overwhelm of running an eCommerce business into actionable step-by-step processes and ideas designed to get you results with a whole lot less stress. Tune in, learn, get insp ...
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Welcome to Crashcasts, the podcast for tech enthusiasts! Whether you're a seasoned engineer or just starting out, this podcast will teach something to you about Kafka Internals . Join host Sheila and Victor as they dive deep into essential topics. Each episode is presented with gradually increasing in complexity to cover everything from basic concepts to advanced edge cases. Whether you're preparing for a phone screen or brushing up on your skills, this podcast offers invaluable insights, ti ...
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Bob Freedland is an amateur investor who is also a retired physician and blogger. He has been blogging for years on Stock Picks Bob's Advice but took a hiatus when his practice took most of his time. He is now back podcasting and sharing his ideas and rationales for investing. An amateur investor, he always advises listeners to check with their professional investment advisers prior to making any decisions. However, his approach is methodical looking at latest quarterly results, a look at th ...
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A show dedicated to celebrating unconventionality and living life in the messy middle. Coming at unconventionality from a number of different angles, this show focuses on both living life in unconventional ways and holding unconventional views of the world. Topics of discussion include raising children, sex positivity, body image, fitness, health and wellness, feminism, archaeology, and just about everything in between.
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Pure SEO (https://pureseo.com) is a Google partnered digital marketing agency. Our award-winning team of certified specialists delivers search engine optimisation, search engine marketing, conversion rate optimisation, analytics, content creation, social media, and a range of internet marketing services. We help brands connect with their audience and fully utilize the promise, power, and potential of the web.
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How to Make Passive Earnings with Profit Singularity Elite in 2023 If you're looking for a method to make passive income online, you might have heard of Profit Singularity Elite. This training program and software suite teaches you how to develop lucrative YouTube advertisements for affiliate products. In this post, I'll describe what Profit Singularity Elite is, how it works, and why you must consider joining it in 2023. What is Profit Singularity Elite? Profit Singularity Elite is a thorou ...
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When you eat can be nearly as important for your metabolic health as what you eat. Here’s what one nutritionist tells her clients about optimal meal timing. Author: Zoë Atlas, MPH, RDN Link to article: https://www.levels.com/blog/a-dietitians-advice-on-meal-timing Become a Levels Member – https://levels.link/insights…
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Ep 461. The Trump Economy, Interest Rates, Deficits, Supermarkets, and an Intriguing Value Stock
1:15:20
🔍 Want access to an event-driven monitor? Sign up here: https://www.insidearbitrage.com/speci... 📰 Interested in our free weekly newsletter? Subscribe now: https://t.co/I65UzM4uFB 📚 Explore our informative backlog: Click here: https://focusedcompounding.ck.page/po... 📈 QuickFS: Visit here: https://quickfs.net/?via=focused 🐦 Twitter: @Focusedcompoun…
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Send Carrie a Text Message! Elevate your holiday sales with our ultimate guide to standing out in the bustling holiday marketplace! Join me as we explore how to design irresistible holiday promotions that resonate with your audience, no matter your business type. Discover actionable strategies that will help make this holiday season not only memora…
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Seed oils are one of the most polarizing food ingredients—and they’re everywhere. What does science say about seed oils and their effects on health? Author: Stephanie Eckelkamp Link to article: https://www.levels.com/blog/the-ultimate-guide-to-seed-oils-and-metabolic-health Become a Levels Member – https://levels.link/insigh…
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Send Carrie a Text Message! Ever felt like your workspace is draining your energy rather than fueling your productivity? Join us as we sit down with Amy Slenker-Smith, a passionate decluttering coach, who transformed her chaotic dining room table into a harmonious home office. Through her coaching program and popular blog, Amy’s framework proves th…
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Lower your levels to the healthy range to reduce your risk of heart disease, Type 2 diabetes, and more. Author: Stephanie Eckelkamp Link to article: https://www.levels.com/blog/how-can-you-reduce-triglycerides Become a Levels Member – https://levels.link/insights Learn about Metabolic Health – …
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A small randomized clinical trial measures the value of seeing real-time glucose to improve diet and body composition. Author: Jennifer Chesak Link to article: https://www.levels.com/blog/new-research-shows-that-cgm-data-aids-weight-loss Become a Levels Member – https://levels.link/insights Learn abou…
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Boost your body's defenses with expert tips on nutrition, gut health, and lifestyle choices that support a strong immune system. Author: Zoë Atlas, MPH, RDN Link to article: https://www.levels.com/blog/a-dietitians-advice-on-eating-to-support-immunity Become a Levels Member – https://levels.link/insights…
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Dr. Rob Lustig discusses how weight-loss medications like Ozempic work and why they may not be the cure-all they appear to be. Author: The Levels Team Link to article: https://www.levels.com/blog/5-common-questions-about-glp-1-answered-by-dr-rob-lustig Become a Levels Member – https://levels.link/insights…
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Send Carrie a Text Message! Running a successful online business isn’t just about setting up your website and leaving it to run on autopilot. To keep your site performing at its best, bring in more visitors, and drive sales, you need to regularly monitor and optimize key aspects of your website. So, what should you be keeping an eye on to make sure…
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One of the most essential macros to track for stable blood glucose is carbs, but not all are equal. Food logging can help keep your levels in check. Author: The Levels Team Link to article: https://www.levels.com/blog/how-to-improve-blood-glucose-through-food-logging Become a Levels Member – https://levels.link/insights…
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Being healthy is mainly about maintaining healthy habits. Here are 9 proven to impact metabolic health, which you can track in the Levels app today. Author: The Levels Team Link to article: https://www.levels.com/blog/9-key-habits-for-optimal-metabolic-health Become a Levels Member – https://levels.link/insights…
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Post-menopausal women have an increased risk of cardiometabolic disease. Here’s how a CGM can help you focus on metabolic health. Author: The Levels Team Link to article: https://www.levels.com/blog/how-continuous-glucose-monitoring-can-help-during-menopause Become a Levels Member – https://levels.link/insights…
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Send Carrie a Text Message! What if switching your website platform could actually boost your SEO instead of hurting it? If you're looking to upgrade without sacrificing your hard-earned search engine rankings, you're in the right place. Join me on this episode of the eCommerce made easy podcast as we uncover the strategic steps to successfully mig…
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Research shows that logging meals regularly can help people hit nutrition goals, including losing weight. Author: Monique Brouillette Link to article: https://www.levels.com/blog/can-meal-tracking-help-you-lose-weight Become a Levels Member – https://levels.link/insights Learn about Metabolic Health –…
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A handful of studies show correlations between blood type and diabetes risk, but so far, the research is too thin to suggest a real connection. Author: Uzma Rentia Link to article: https://www.levels.com/blog/can-blood-type-affect-my-blood-sugar-probably-not Become a Levels Member – https://levels.link/insights…
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Too much of this stress hormone may increase the risk of Type 2 diabetes and other conditions. But you can take action to keep cortisol in check. Author: Hallie Levine Link to article: https://www.levels.com/blog/how-does-cortisol-affect-metabolic-health Become a Levels Member – https://levels.link/insights…
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Send Carrie a Text Message! Ever find yourself paralyzed by the blank page, unsure of what to blog about that will actually engage your audience and boost your business? Learn how to identify and tap into your audience's pain points and questions, turning their needs into valuable content that builds trust and drives traffic. From researching your …
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Improving metabolic health can often alleviate symptoms of PCOS and continuous glucose monitors are one of the best tools we have. Author: Jennifer Chesak Link to article: https://www.levels.com/blog/using-continuous-glucose-monitoring-in-people-with-pcos Become a Levels Member – https://levels.link/insights…
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Ep 460. Strong Jobs Report, Bond Market Signals, Scale Economies Shared, and Questions from X
1:34:19
🔍 Want access to an event-driven monitor? Sign up here: https://www.insidearbitrage.com/speci... 📰 Interested in our free weekly newsletter? Subscribe now: https://t.co/I65UzM4uFB 📚 Explore our informative backlog: Click here: https://focusedcompounding.ck.page/po... 📈 QuickFS: Visit here: https://quickfs.net/?via=focused 🐦 Twitter: @Focusedcompoun…
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This blood test determines whether your body can use and store glucose normally, a key indicator of metabolic health or dysfunction. Here’s what you need to know and how one doctor uses the test in her practice. Author: Ajai Raj Link to article: https://www.levels.com/blog/what-is-the-oral-glucose-tolerance-test-and-who-should-get-one Become a Leve…
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Send Carrie a Text Message! Feeling stuck in your business journey? Imagine having a circle of like-minded entrepreneurs who not only get your struggles but provide fresh perspectives and accountability to propel your growth. Discover the transformative power of mastermind groups as we explore how this collaborative environment can help you set and…
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Episode 20: Comparing two Stocks, NOW and MANH--answering a question from Olga. And I read a poem. 9/30/24
28:10
My fellow stock club member, Olga, asked me about comparing two stocks perhaps in thinking about purchasing one of them. I start this Podcast with "Design" a poem by Robert Frost, then utilize web pages: StockCharts.com looking at Point & Figure charts, Yahoo Finance looking at "analysis" and "statistics", considering Valuation and whether each com…
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Looking to boost your website's performance? Dive into this episode of Technology Comparisons Crashcasts where host Sheila and tech expert Victor break down the essentials of Memcached vs. Varnish! In this episode, we explore: A clear introduction to web caching and its importance for faster page loads. An in-depth look at Memcached—ideal for cachi…
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Unravel the complexities of LDAP and Active Directory with Technology Comparisons Crashcasts! Join host Sheila and tech expert Victor as they dive deep into these pivotal directory services, comparing and contrasting their functionalities and real-world applications. In this episode, we explore: Defining LDAP and Active Directory: Understand what t…
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Get ready for a deep dive into the world of DevOps as we compare two powerhouse tools: Terraform and Ansible. In this episode, we explore: An introduction to Terraform and Ansible, explaining their core functionalities. The key differences between the two, including their declarative and procedural approaches. Real-world use cases to help you under…
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Send Carrie a Text Message! Whether you run an e-commerce store, provide a service, or coach clients, one thing is universal: getting visitors to your website is just the first step. Converting those visitors into paying customers or clients is the ultimate goal, and to do that, you need to give them what they need before they make that decision to…
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When done right, this convenient snack can fend off hunger while keeping blood sugar stable. Here’s how to shop for them, and 10 of our favorites. Author: Sharon Liao Link to article: https://www.levels.com/blog/the-10-best-low-sugar-protein-bars Become a Levels Member – https://levels.link/insights L…
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What you eat is your most critical health input, and using Levels’ simple food logging can unlock insights and strategies to reach your goals faster. Author: The Levels Team Link to article: https://www.levels.com/blog/why-food-logging-matters-to-metabolic-health-and-how-levels-can-help Become a Levels Member – https://level…
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Send Carrie a Text Message! Ever wondered if you could turn your unique skills into a stream of passive income? Join us for a special bonus episode of the E-commerce Made Easy podcast, where we promise to reveal the transformative power of digital courses with insights from the one and only Amy Porterfield. With over 15 years of experience under he…
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Send Carrie a Text Message! Ever feel like your business is running you instead of the other way around? In this episode, we will share invaluable insights into how prioritizing self-care can transform both your personal well-being and business success. With over 20 years of my own entrepreneurial experience to draw from, this episode uncovers the …
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Improving your metabolic health protects your heart and vice versa. Here’s why. Author: Tyler Santora Link to article: https://www.levels.com/blog/the-ultimate-guide-to-cardiovascular-and-metabolic-health Become a Levels Member – https://levels.link/insights Learn about Metabolic Health – …
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🔍 Want access to an event-driven monitor? Sign up here: https://www.insidearbitrage.com/speci... 📰 Interested in our free weekly newsletter? Subscribe now: https://t.co/I65UzM4uFB 📚 Explore our informative backlog: Click here: https://focusedcompounding.ck.page/po... 📈 QuickFS: Visit here: https://quickfs.net/?via=focused 🐦 Twitter: @Focusedcompoun…
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Butyrate is produced when gut bacteria break down fiber and other prebiotic foods—and it’s vital for a healthy gut and metabolism. Learn how to boost your levels with food. Author: Stephanie Eckelkamp Link to article: https://www.levels.com/blog/why-butyrate-foods-are-essential-to-gut-health Become a Levels Member – https://…
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Send Carrie a Text Message! Running an online business means staying in touch with your customers and keeping them engaged with your brand. One of the most effective ways to do that is through email marketing. Whether you’re new to email marketing or looking to improve your strategy, today’s episode is all about getting started with email marketing…
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What does it mean to “boost” your metabolism? Can it be done? Read on to learn what a healthy metabolism is and more. Author: Becca Malizia Link to article: https://www.levels.com/blog/a-science-backed-guide-to-boosting-metabolism Become a Levels Member – https://levels.link/insights Learn about Metab…
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The latest Levels app offers much more than glucose insights. Here’s how to use it to be your full-time health partner, improving diet, fitness and more. Author: The Levels Team Link to article: https://www.levels.com/blog/five-things-you-can-learn-from-levels-without-a-cgm Become a Levels Member – https://levels.link/insigh…
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Dive into the world of Access Control Lists (ACLs) in Kafka and discover how they complete the security puzzle alongside SSL and SASL. In this episode, we explore: The fundamentals of ACLs and their crucial role in Kafka security How to set up and manage ACLs using the kafka-acls.sh tool Best practices for implementing ACLs, including the principle…
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Unlock the secrets of Kafka security with this deep dive into SASL authentication, an essential component for securing your Kafka clusters. In this episode, we explore: The fundamentals of SASL and its importance in Kafka security A breakdown of different SASL mechanisms, including PLAIN, SCRAM, and GSSAPI/Kerberos Expert tips on configuring SASL a…
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Dive into the world of Kafka security with a focus on SSL encryption, a crucial component for protecting your data in transit. In this episode, we explore: The fundamentals of SSL encryption and its importance in Kafka clusters Step-by-step implementation of SSL, from generating certificates to configuring brokers One-way vs. two-way SSL authentica…
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Dive into the world of Kafka monitoring with Prometheus and Grafana, essential tools for maintaining healthy and high-performing clusters. In this episode, we explore: Prometheus and Grafana: What they are and how they complement each other in monitoring Kafka Integration with Kafka: Using exporters to collect and visualize metrics effectively Crit…
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Uncover the power of Kafka metrics and JMX in this deep dive episode of Kafka Internals Crashcasts. In this episode, we explore: The essentials of Kafka metrics and how JMX provides access to crucial performance data A breakdown of broker, producer, and consumer metrics, and their significance in monitoring Best practices for effective metric colle…
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Dive into the world of Apache Kafka performance optimization with our expert-led exploration of hardware and OS tuning techniques. In this episode, we explore: Essential hardware components for a high-performing Kafka cluster Crucial OS-level tweaks to boost Kafka's efficiency Network optimization strategies for improved throughput The surprising i…
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Dive into the world of Kafka performance tuning and discover how to supercharge your data streaming infrastructure for peak efficiency. In this episode, we explore: Broker optimization: Uncover the secrets of disk I/O, JVM tuning, and network configuration for maximum throughput Producer fine-tuning: Learn how batch size, compression, and acknowled…
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Dive into the future of Kafka as we explore KRaft, the groundbreaking new metadata management system set to revolutionize Kafka's architecture. In this episode, we explore: The evolution from ZooKeeper to KRaft: Unraveling the why and how Game-changing benefits: Simplicity, scalability, and enhanced performance Navigating the migration: Challenges …
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Dive into the intricate world of Kafka's coordination mechanisms and discover how this powerful distributed system maintains its resilience and efficiency. In this episode, we explore: The fascinating process of leader election in Kafka, orchestrated by a controller broker How ZooKeeper acts as the backbone for metadata management, keeping the enti…
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Dive into the intricate world of Kafka's internal architecture as we unravel the mysteries of the Controller and partition reassignment. In this episode, we explore: The Controller's crucial role as the "traffic cop" of Kafka clusters The ins and outs of partition reassignment and why it's essential for optimal data distribution Best practices and …
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Dive into the intricate world of Kafka's internal architecture as we explore database indexes and message formats. In this episode, we explore: The three types of Kafka indexes and their crucial roles in optimizing message retrieval How Kafka's message format has evolved to improve performance and support new features Performance trade-offs and bes…
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Dive into the intricate world of Kafka's internal storage mechanisms and discover how this powerful system manages data efficiently. In this episode, we explore: Log segments: How Kafka breaks down data for optimal management and quick access Storage strategies: The clever use of filesystem and page cache for high-performance operations Retention p…
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Dive into the world of Kafka message delivery semantics and discover how they impact distributed system reliability and performance. In this episode, we explore: The crucial differences between at-most-once, at-least-once, and exactly-once delivery Real-world applications of each semantic, including a banking system scenario How Kafka achieves exac…
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