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Mindful Meditation is about being aware of who you are, Physically, Emotionally, & Spiritually in the present moment having no judgements while being curious. There are many Benefits to Mindfulness! Come learn how Mindful Meditations can make a difference in your Life! There are many various themes to Mindful Meditations! Come let's learn together! Come learn how you can become a Mindful Guest on this Podcast! Support this podcast: https://podcasters.spotify.com/pod/show/finestcoaching-rickb ...
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See above!--- Send in a voice message: https://podcasters.spotify.com/pod/show/finestcoaching-rickbarber/messageSupport this podcast: https://podcasters.spotify.com/pod/show/finestcoaching-rickbarber/support
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See above.--- Send in a voice message: https://podcasters.spotify.com/pod/show/finestcoaching-rickbarber/messageSupport this podcast: https://podcasters.spotify.com/pod/show/finestcoaching-rickbarber/support
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Parts 1 & 2:)--- Send in a voice message: https://podcasters.spotify.com/pod/show/finestcoaching-rickbarber/messageSupport this podcast: https://podcasters.spotify.com/pod/show/finestcoaching-rickbarber/support
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Reference: The Workplace:)--- Send in a voice message: https://podcasters.spotify.com/pod/show/finestcoaching-rickbarber/messageSupport this podcast: https://podcasters.spotify.com/pod/show/finestcoaching-rickbarber/support
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Listen up to these Important Tips!--- Send in a voice message: https://podcasters.spotify.com/pod/show/finestcoaching-rickbarber/messageSupport this podcast: https://podcasters.spotify.com/pod/show/finestcoaching-rickbarber/support
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/finestcoaching-rickbarber/messageSupport this podcast: https://podcasters.spotify.com/pod/show/finestcoaching-rickbarber/support
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This is worth repeating! Businesses are seeing results in their ROIs! Listen up!--- Send in a voice message: https://podcasters.spotify.com/pod/show/finestcoaching-rickbarber/messageSupport this podcast: https://podcasters.spotify.com/pod/show/finestcoaching-rickbarber/support
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Episode #7- A 3-7-8 Meditation! Come check this out! (Donations to this Podcast is welcomed).
9:06
This is a Classic Technique for:: 1. Reducing your Respiration rate, 2. Lowering Your Blood Pressure; 3. Over time will make you more Resilient.--- Send in a voice message: https://podcasters.spotify.com/pod/show/finestcoaching-rickbarber/messageSupport this podcast: https://podcasters.spotify.com/pod/show/finestcoaching-rickbarber/support…
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Episode #6-Arianna’s Huffington’s Article: “Mental Health Conversation From Awareness To Action”
13:59
See her complete Article on: www.ThriveGlobal.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/finestcoaching-rickbarber/messageSupport this podcast: https://podcasters.spotify.com/pod/show/finestcoaching-rickbarber/support
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EUSTRESS VS DISTRESS--- Send in a voice message: https://podcasters.spotify.com/pod/show/finestcoaching-rickbarber/messageSupport this podcast: https://podcasters.spotify.com/pod/show/finestcoaching-rickbarber/support
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By the Law Professor Katerina P Lewinbuk @ the South Texas College of Law! Check it out! --- Send in a voice message: https://podcasters.spotify.com/pod/show/finestcoaching-rickbarber/messageSupport this podcast: https://podcasters.spotify.com/pod/show/finestcoaching-rickbarber/support
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Equip yourselves with this Vital Healthy information!--- Send in a voice message: https://podcasters.spotify.com/pod/show/finestcoaching-rickbarber/messageSupport this podcast: https://podcasters.spotify.com/pod/show/finestcoaching-rickbarber/support
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The continuation of the article of “How Mindfulness, Minus the Hype, Benefits Your Brain and Mood”!
10:38
From www.ThriveGlobal.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/finestcoaching-rickbarber/messageSupport this podcast: https://podcasters.spotify.com/pod/show/finestcoaching-rickbarber/support
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This is vital Global information for us all, whether Professionally or Personally! Folks. This is a Game-Changer in the totality of all of your Relationships! Stay tuned for more Transformational upbeat Global Mindful Meditation Education! --- Send in a voice message: https://podcasters.spotify.com/pod/show/finestcoaching-rickbarber/messageSupport …
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