Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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Sophia Ruan Gushée is a sought-after nontoxic lifestyle expert, author of critically acclaimed books (A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures, Home Detox Workbook: Checklists to Eliminate Toxic Chemicals, and EMF Detox Workbook: Checklists to Recover from Electromagnetic Exposure), creator of the D-Tox Academy. Inspired as a wife and mother of three delightful girls in NYC, Sophia talks to wellness warriors and pioneers to simplify practical nontoxic living.