Running For Anxiety
标记全部为未/已播放
Manage series 1749225
内容由Chris Worfolk提供。所有播客内容(包括剧集、图形和播客描述)均由 Chris Worfolk 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Use running to overcome anxiety. This free 10-week coaching session will take you from somebody who has never run before to someone who uses exercise to manage and control their anxiety.
…
continue reading
10集单集