We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
内容由Ebony Butler提供。所有播客内容(包括剧集、图形和播客描述)均由 Ebony Butler 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Player FM -播客应用
使用Player FM应用程序离线!
使用Player FM应用程序离线!
Food Is Not Bae Podcast
标记全部为未/已播放
Manage series 2713664
内容由Ebony Butler提供。所有播客内容(包括剧集、图形和播客描述)均由 Ebony Butler 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
The Food is Not Bae Podcast is a podcast that goes beyond the typical verbiage of weight loss and diet culture. In a homegirl, down-to-earth, yet professional, type of way, Dr. Ebony chats with you about ways to free yourself from societal, familial, and cultural messages rooted in the diet culture that is keeping you stuck in a toxic relationship with food. Dr. Ebony will discuss the issues we don't want to talk about or want anybody to know - those internal (and external) issues leading to weight gain and the underlying struggles to take it off. Yes, she goes there! Dr. Ebony, a licensed Psychologist, Author, and Food Relationship Guide, talks about the difficult issues in efforts to help you, and your communities, better understand where toxic relationships with food begin and how to restructure them in healthier ways. Episodes focus on the links between food and issues like rejection, betrayal, trauma, loneliness, grief, confusion, pain, religion, politics, culture, social approval, and so much more. Dr. Ebony goes beyond the regular path of providing dieting advice and, instead, digs deeper into real life issues. She connects how these issues are tied to mindset, food choices, disease, and the overall struggles people have with losing weight, being consistent, and following through. After digging into areas that have been hidden for so long, Dr. Ebony provides you with real talk and real tips and strategies for overcoming internal struggles and regaining control of your life and your health - on your terms!
…
continue reading
38集单集
标记全部为未/已播放
Manage series 2713664
内容由Ebony Butler提供。所有播客内容(包括剧集、图形和播客描述)均由 Ebony Butler 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
The Food is Not Bae Podcast is a podcast that goes beyond the typical verbiage of weight loss and diet culture. In a homegirl, down-to-earth, yet professional, type of way, Dr. Ebony chats with you about ways to free yourself from societal, familial, and cultural messages rooted in the diet culture that is keeping you stuck in a toxic relationship with food. Dr. Ebony will discuss the issues we don't want to talk about or want anybody to know - those internal (and external) issues leading to weight gain and the underlying struggles to take it off. Yes, she goes there! Dr. Ebony, a licensed Psychologist, Author, and Food Relationship Guide, talks about the difficult issues in efforts to help you, and your communities, better understand where toxic relationships with food begin and how to restructure them in healthier ways. Episodes focus on the links between food and issues like rejection, betrayal, trauma, loneliness, grief, confusion, pain, religion, politics, culture, social approval, and so much more. Dr. Ebony goes beyond the regular path of providing dieting advice and, instead, digs deeper into real life issues. She connects how these issues are tied to mindset, food choices, disease, and the overall struggles people have with losing weight, being consistent, and following through. After digging into areas that have been hidden for so long, Dr. Ebony provides you with real talk and real tips and strategies for overcoming internal struggles and regaining control of your life and your health - on your terms!
…
continue reading
38集单集
すべてのエピソード
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。