Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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内容由George Anderson提供。所有播客内容（包括剧集、图形和播客描述）均由 George Anderson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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How to set effective New Year resolutions
Manage episode 458689894 series 3323483
内容由George Anderson提供。所有播客内容（包括剧集、图形和播客描述）均由 George Anderson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Happy 2025!
It's the time of year when a lot of people will be setting New Year resolutions, even though they have a spectacularly high failure rate!
In this episode I discuss the difference between goals and resolutions (and why the confusion between the two is often partly to blame for the failure), and share some top tips for setting resolutions that stick.
Some people say that you shouldn't need to wait for January to bring about change in your life but if it's done the right way it can be the perfect time for it!
I'm looking forward to resuming regular episodes with interviews and more solo podcasts, and hopefully there'll be something in there to give you a bit of a boost.
151集单集
分享
Manage episode 458689894 series 3323483
内容由George Anderson提供。所有播客内容（包括剧集、图形和播客描述）均由 George Anderson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Happy 2025!
It's the time of year when a lot of people will be setting New Year resolutions, even though they have a spectacularly high failure rate!
In this episode I discuss the difference between goals and resolutions (and why the confusion between the two is often partly to blame for the failure), and share some top tips for setting resolutions that stick.
Some people say that you shouldn't need to wait for January to bring about change in your life but if it's done the right way it can be the perfect time for it!
I'm looking forward to resuming regular episodes with interviews and more solo podcasts, and hopefully there'll be something in there to give you a bit of a boost.
151集单集
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Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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continue reading
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continue reading
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