Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
内容由Ben Hampton提供。所有播客内容（包括剧集、图形和播客描述）均由 Ben Hampton 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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My ADHD Diagnosis & 2025 Goals for A Gluten Free Podcast | Gluten Free Thoughts
Manage episode 460713827 series 3008837
内容由Ben Hampton提供。所有播客内容（包括剧集、图形和播客描述）均由 Ben Hampton 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
A Gluten Free Podcast
Episode 162
On today's first episode of the year, we're kicking things off with Gluten Free Thoughts. I will explore my recent ADHD diagnosis, some teasers for what's to come on the show this year and my goals for A Gluten Free Family in 2025. Let's kick things off and smash some gluten free goals together this year gluten free fam!
What I’ll cover:
* Why 'focus' is my word for 2025
* Exploring my ADHD diagnosis
* ADHD, coeliac disease and a gluten free diet
* Plans to explore ADHD and mental health on the podcast this year
* My goals for 2025
* Your own gluten free journey
* Focussing on men's health
* Teaser of next week's episode
Links
Join A Gluten Free Podcast Facebook Group
Get in touch
You can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.com 📩
Disclaimer
The content on this podcast is not a substitution for professional medical advice. It is the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.
166集单集
分享
Manage episode 460713827 series 3008837
内容由Ben Hampton提供。所有播客内容（包括剧集、图形和播客描述）均由 Ben Hampton 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
A Gluten Free Podcast
Episode 162
On today's first episode of the year, we're kicking things off with Gluten Free Thoughts. I will explore my recent ADHD diagnosis, some teasers for what's to come on the show this year and my goals for A Gluten Free Family in 2025. Let's kick things off and smash some gluten free goals together this year gluten free fam!
What I’ll cover:
* Why 'focus' is my word for 2025
* Exploring my ADHD diagnosis
* ADHD, coeliac disease and a gluten free diet
* Plans to explore ADHD and mental health on the podcast this year
* My goals for 2025
* Your own gluten free journey
* Focussing on men's health
* Teaser of next week's episode
Links
Join A Gluten Free Podcast Facebook Group
Get in touch
You can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.com 📩
Disclaimer
The content on this podcast is not a substitution for professional medical advice. It is the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.
166集单集
所有剧集
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类似 A Gluten Free Podcast 的节目
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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continue reading
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Through an intersectional feminist perspective, hosts Anney and Samantha dive into science, history, and culture to make sense of the everyday and unpack the stories that brought us to where we are today. This podcast aims to better understand the challenges facing women and marginalized folks all over the world and highlights the tools we can use to tackle them head on.
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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continue reading
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continue reading
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continue reading
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continue reading
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continue reading
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