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内容由Michelle Blum提供。所有播客内容(包括剧集、图形和播客描述)均由 Michelle Blum 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Enjoying the Holidays without Gaining an Ounce!

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Manage episode 347077970 series 3349422
内容由Michelle Blum提供。所有播客内容(包括剧集、图形和播客描述)均由 Michelle Blum 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

Everyone is freaking out. Take a deep breath, Nutrish Mish is here to make sure you know EXACTLY how to enjoy the holidays without gaining an ounce. Notice how I said ENJOY the holidays, not eat the crudite, while everyone eats the good appetizers. If you follow these 5 tips, you will thrive this holiday season, and won't need to ride the resolution train in January.
Message me on instagram and let me know what you thought!
Ready to quit dieting, and see what the hype is about?
Click on Schedule Your First Appointment with us at Nutrish Mish!
Use Promo Code: NUTRISH30 (only $19 for a short time!)
Nutrish Mish Eat Right Live Right Program:
https://nutrishmish.com/signup/
Follow Michelle @MishOfNutrishMish
Follow Nutrish Mish @Nutrish Mish
Follow on Tik Tok @NutrishMish
Free Master Class: How Weight Loss Works

Follow Me On Instagram @ MishOfNutrishMish and shoot me a DM with your question for the next episode!

  continue reading

47集单集

Artwork
icon分享
 
Manage episode 347077970 series 3349422
内容由Michelle Blum提供。所有播客内容(包括剧集、图形和播客描述)均由 Michelle Blum 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

Everyone is freaking out. Take a deep breath, Nutrish Mish is here to make sure you know EXACTLY how to enjoy the holidays without gaining an ounce. Notice how I said ENJOY the holidays, not eat the crudite, while everyone eats the good appetizers. If you follow these 5 tips, you will thrive this holiday season, and won't need to ride the resolution train in January.
Message me on instagram and let me know what you thought!
Ready to quit dieting, and see what the hype is about?
Click on Schedule Your First Appointment with us at Nutrish Mish!
Use Promo Code: NUTRISH30 (only $19 for a short time!)
Nutrish Mish Eat Right Live Right Program:
https://nutrishmish.com/signup/
Follow Michelle @MishOfNutrishMish
Follow Nutrish Mish @Nutrish Mish
Follow on Tik Tok @NutrishMish
Free Master Class: How Weight Loss Works

Follow Me On Instagram @ MishOfNutrishMish and shoot me a DM with your question for the next episode!

  continue reading

47集单集

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