[Health Anxiety] Addressing the Underlying Fears of Injury and Aging w/ Emily Hightower, Anders Varner, Doug Larson, and Travis Mash #784

Barbell Shrugged

Work With Us: Arétē by RAPID Health Optimization

27:28

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

大约1年之前 56:13

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Emily developed SH/FT’s Skill of Stress course and teaches the N=1 Exposure Experience and Mentorship program with Brian MacKenzie. Her experiential teaching approach enables clients to understand and direct their stress response to drive optimal performance under pressure while promoting long-term balance.

Before joining SH/FT, Emily founded Intrinsic, where she helped combat veterans, athletes, and clients recovering from substance abuse resolve past traumas and gain clarity using a science-based approach and tools such as breath, exposure, somatic yoga, archery, and integrative nutrition.

Earlier in her career, Emily’s practice was based in a neurology clinic, where she integrated her approach with cutting-edge neuroscience and research. Her clients include the United States Special Operations Command Adaptive Care Unit and other Veterans services in the US and Abroad. She also served as the Education Director for the Headwaters Institute, facilitating river education seminars on 28 watersheds in the US and Chile.

Emily is a Master Yoga Teacher with 16,000+ hours of teaching experience specializing in Pranayama Breathing. She lives with her husband, Brian Hightower, and their son and loves to ski, run rivers, and bow hunt.

Links:

Emily Hightower on Instagram

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

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#Business #Nutrition #Paleo #Training #Weightlifting #Barbell Shrugged #Fitness #Health and Well-Being #Strength Training #Doug Larson #CrossFit

[Health Anxiety] Addressing the Underlying Fears of Injury and Aging w/ Emily Hightower, Anders Varner, Doug Larson, and Travis Mash #784

Barbell Shrugged

178 subscribers

published 大约1年之前

MP3•单集首页

Work With Us: Arétē by RAPID Health Optimization

Links:

Emily Hightower on Instagram

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

1237集单集

#Business #Nutrition #Paleo #Training #Weightlifting #Barbell Shrugged #Fitness #Health and Well-Being #Strength Training #Doug Larson #CrossFit

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