Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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内容由Doug Larson and Barbell Shrugged提供。所有播客内容(包括剧集、图形和播客描述)均由 Doug Larson and Barbell Shrugged 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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How to Eat to Gain Muscle in Your 40’s w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #615
Manage episode 306771440 series 2394701
内容由Doug Larson and Barbell Shrugged提供。所有播客内容(包括剧集、图形和播客描述)均由 Doug Larson and Barbell Shrugged 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this Episode of Barbell Shrugged:
…
continue reading
- New Partnership with New Vitality
- Launching in 2200 Walmarts across America
- Major considerations for macros for muscle building
- Energy requirements for muscle growth
- Why building muscle in 40s is possible if you have the right timeline
1150集单集
Manage episode 306771440 series 2394701
内容由Doug Larson and Barbell Shrugged提供。所有播客内容(包括剧集、图形和播客描述)均由 Doug Larson and Barbell Shrugged 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this Episode of Barbell Shrugged:
…
continue reading
- New Partnership with New Vitality
- Launching in 2200 Walmarts across America
- Major considerations for macros for muscle building
- Energy requirements for muscle growth
- Why building muscle in 40s is possible if you have the right timeline
1150集单集
Alle Folgen
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