Artwork

内容由Kelly Leveque提供。所有播客内容(包括剧集、图形和播客描述)均由 Kelly Leveque 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

281. How To Look Younger Naturally with Holistic Plastic Surgeon Dr. Anthony Youn #WellnessWednesdays

1:04:58
 
分享
 

Manage episode 393296533 series 2588350
内容由Kelly Leveque提供。所有播客内容(包括剧集、图形和播客描述)均由 Kelly Leveque 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

I’m excited to welcome Dr. Anthony Youn, a nationally recognized board certified plastic surgeon who is known as America’s Holistic Plastic Surgeon. I’ve never had a plastic surgeon on the show before, but I was drawn to Dr. Youn’s unique, holistic wellness-based approach.

Dr. Youn’s philosophy is that surgery is a last resort. He’s devoted his career to helping people look and feel their best naturally. In today’s episode, he fills us in on what autojuvenation is and why it’s the key to turning back the clock. We also talk about why our skin ages, and how to combat inflammation and oxidative stress through nutrition and lifestyle shifts.

Dr. Youn shares his pro tips for a simple skincare routine – (you don’t need tons of steps and products!) Plus, he answers burning questions about collagen supplements, sunscreen, retinol, lasers, and even vampire facials. I’m proud to share such a uniquely informed and empowered voice with the Be Well community today.

We also cover:

(00:01:53) Plastic Surgery Is a Last Resort

(00:09:45) Holistic Healing Before & After Surgery

(00:12:57) Nutrients To Support You for Surgery

(00:14:33) Can You Turn Back the Clock Naturally?

(00:18:52) Should You Supplement With Collagen?

(00:24:29) Fighting Oxidative Stress on the Skin

(00:29:09) Striving for Progress Over Perfection

(00:32:34) How To Create a Simple Skincare Routine

(00:36:35) Shining a Light on Sunscreen

(00:39:40) Building a Bedtime Skincare Routine

(00:46:12) Beyond Creams: Lasers, Light Therapy & Vampire Facials

Resources:


Connect with Kelly:


Be Well By Kelly is produced by Crate Media.

Mentioned in this episode:

BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com.

AG1 | Get 1 FREE year of Vitamin D immune support along with 5 FREE travel packs with your first purchase at drinkAG1.com/BEWELL.

Cozy Earth | Get 35% off site wide when you use the code BEWELL at CozyEarth.com.

LMNT | Head to DrinkLMNT.com/Kelly to receive a free sample pack of LMNT electrolytes with any purchase!

  continue reading

297集单集

Artwork
icon分享
 
Manage episode 393296533 series 2588350
内容由Kelly Leveque提供。所有播客内容(包括剧集、图形和播客描述)均由 Kelly Leveque 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

I’m excited to welcome Dr. Anthony Youn, a nationally recognized board certified plastic surgeon who is known as America’s Holistic Plastic Surgeon. I’ve never had a plastic surgeon on the show before, but I was drawn to Dr. Youn’s unique, holistic wellness-based approach.

Dr. Youn’s philosophy is that surgery is a last resort. He’s devoted his career to helping people look and feel their best naturally. In today’s episode, he fills us in on what autojuvenation is and why it’s the key to turning back the clock. We also talk about why our skin ages, and how to combat inflammation and oxidative stress through nutrition and lifestyle shifts.

Dr. Youn shares his pro tips for a simple skincare routine – (you don’t need tons of steps and products!) Plus, he answers burning questions about collagen supplements, sunscreen, retinol, lasers, and even vampire facials. I’m proud to share such a uniquely informed and empowered voice with the Be Well community today.

We also cover:

(00:01:53) Plastic Surgery Is a Last Resort

(00:09:45) Holistic Healing Before & After Surgery

(00:12:57) Nutrients To Support You for Surgery

(00:14:33) Can You Turn Back the Clock Naturally?

(00:18:52) Should You Supplement With Collagen?

(00:24:29) Fighting Oxidative Stress on the Skin

(00:29:09) Striving for Progress Over Perfection

(00:32:34) How To Create a Simple Skincare Routine

(00:36:35) Shining a Light on Sunscreen

(00:39:40) Building a Bedtime Skincare Routine

(00:46:12) Beyond Creams: Lasers, Light Therapy & Vampire Facials

Resources:


Connect with Kelly:


Be Well By Kelly is produced by Crate Media.

Mentioned in this episode:

BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com.

AG1 | Get 1 FREE year of Vitamin D immune support along with 5 FREE travel packs with your first purchase at drinkAG1.com/BEWELL.

Cozy Earth | Get 35% off site wide when you use the code BEWELL at CozyEarth.com.

LMNT | Head to DrinkLMNT.com/Kelly to receive a free sample pack of LMNT electrolytes with any purchase!

  continue reading

297集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南