The Village Church exists to bring glory to God by making disciples through gospel-centered worship, gospel-centered community, gospel-centered service and gospel-centered multiplication.
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This Is Woman's Work with Nicole Kalil


We’ve been told stress will kill us. That we need to yoga-breathe it away, book a retreat, or stuff it down with a pint of Ben & Jerry’s (using your car key as a spoon… iykyk). But what if stress isn’t the villain? What if it’s actually the fuel for our best work? This week, we’re joined by Dr. Rebecca Heiss — a stress physiologist, researcher, keynote speaker, and author of Springboard: Transform Stress to Work for You . She’s also the creator of the Fearless Stress Formula and has been recognized by the National Science Foundation for her groundbreaking research. Her mission? To help us stop fearing fear, stop fighting stress, and instead transform both into fuel for growth, performance, and purpose. Rebecca brings her science background together with real talk and humor, making the hard stuff (like stress) not only make sense but feel doable. She’s passionate about helping women shift out of survival mode and into a place of clarity, confidence, and community. Together, we dive into why stress isn’t something to eliminate but energy we can reframe, channel, and actually use to show up stronger. We explore: Why your “effortless, overwhelmed” game isn’t working The three steps to stop fighting stress and start using it How to “invite the tiger to tea” (yes, really) Why service and community are the real antidote to overwhelm The competitive advantage women have when it comes to stress Because friend, stress isn’t proof you’re broken. It’s proof you care. And when you learn to use it, it becomes your edge. Connect with Rebecca: Website: www.rebeccaheiss.com Book: https://a.co/d/6ReB5Nr IG: https://www.instagram.com/drrebeccaheiss/ Related Podcast Episodes The Stress Paradox: Why We Need Stress (and How to Make It Work for Us) with Dr. Sharon Horesh Bergquist | 294 How to Become Panic Proof with Dr. Nicole Cain | 269 Stress Less and Fear(Less) with Rebecca Heiss | 181 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
Bethel Community Church Podcast
标记全部为未/已播放
Manage series 1068360
内容由Bethel Community Church Edmonton提供。所有播客内容(包括剧集、图形和播客描述)均由 Bethel Community Church Edmonton 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join us weekly for sermons - for more information about us, go to www.discoverbethel.com
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50集单集
标记全部为未/已播放
Manage series 1068360
内容由Bethel Community Church Edmonton提供。所有播客内容(包括剧集、图形和播客描述)均由 Bethel Community Church Edmonton 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join us weekly for sermons - for more information about us, go to www.discoverbethel.com
…
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50集单集
所有剧集
×March 27, 2022 Series: Even Now – Return to Me Message: Joy through Sorrow 2 Corinthians 7 : 6 – 13a Pastor Cris Harper
March 20, 2022 Series: Even Now – Return to Me Message: With a New Heart Jeremiah 3 : 10-18, 31 : 31-34 Pastor Cris Harper
March 13, 2022 Series: Even Now – Return to Me Message: A Foretaste of Heaven Luke 9 : 28 – 36 Cathy Ferchau
March 6, 2022 Series: Even Now – Return to Me Message: When Renewal Begins with a Return Joel 2 : 12-17 Pastor Cris Harper
February 27, 2022 Series: The Good Life Message: Listen to the Spirit 1 John 4:1-6 Pastor Cris Harper
February 20, 2022 Series: The Good Life Message: Love One Another 1 John 3:11-24 Pastor Cris Harper
February 13, 2022 Series: The Good Life Message: Hope among the Born Again 1 John 2:28 – 3:10 Pastor Cris Harper
December 25, 2021 Series: Message: Rescue Isaiah 9 Wendy Workman
February 6, 2022 Series: The Good Life Message: Love that Recognizes and Remains 1 John 2:15-27 Pastor Cris Harper
January 30, 2022 Message: Let’s Go! 1 Samuel 14:1-4 Pastor Ryan Pedde
January 23, 2022 Series: The Good Life Message: Love in Community 1 John 2:3-14 Pastor Cris Harper
January 16, 2022 Series: The Good Life Message: Walk in the Light 1 John 1:5-2:2 Pastor Cris Harper
January 9, 2022 Series: The Good Life Message: The Word of Life 1 John 1:1-4 Pastor Cris Harper
January 2, 2022 Message: A New Thing: Do You Not Perceive It? Isaiah 43:18-19, Revelation 21:5 Cathy Ferchau
December 24, 2021 Series: Message: From Darkness to Light John 1 Pastor Cris Harper
December 19, 2021 Series: While We Wa it Message: Peace is Born Ruth 4 Cathy Ferchau
December 12, 2021 Series: While We Wa it Message: Endure through Love Ruth 3 Pastor Cris Harper
December 5, 2021 Series: While We Wa it Message: Joy to the World Ruth 2 Wendy Workman
November 28, 2021 Series: While We Wa it Message: Hope in the Emptiness Ruth 1 Pastor Cris Harper
November 21, 2021 Series: God in the St orm Message: Take Courage! It is I. Matthew 14:22-33 Cathy Ferchau
November 14, 2021 Series: God in the St orm Message: The Power of God’s Promises Genesis 6 Pastor Cris Harper
November 7, 2021 Series: God in the St orm Message: Courageous Witness Acts 27 Pastor Cris Harper
October 31, 2021 Series: God in the St orm Message: Rescue by Redirection Jonah 1 : 1 – 17 Pastor Cris Harper
October 24, 2021 Series: God in the St orm Message: The Voice o f the Lord Psalm 29 Pastor Cris Harper
October 20, 2021 Series: Meet the Family Family: Helen Krol For the next conversation in our “Meet the Family” series, Wendy and Cris sit down with Helen Krol to talk about her experience of life and family over the past year. Helen is a teacher at Edmonton Christian High School and serves as our chair of deacons. For more information about Bethel Community Church, visit www.discoverbethel.com…
October 17, 2021 Series: God in the St orm Message: His Calming Presenc e Mark 4 : 35 – 41 Pastor Cris Harper
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Bethel Community Church Podcast

October 10, 2021 Series: Message: “ Are We Letting Our Circumstances Silence Our Thanksgiving? “ Colossians 3 : 15 – 17 Cathy Ferchau
October 03, 2021 Series: Becoming: A Vision for Bethel Message: Becoming by our Callings Romans 12 : 1 – 12 Pastor Cris Harper
September 26, 2021 Series: Becoming: A Vision for Bethel Message: “Taking Off the Old Self” Colossians 3:1-14 Harold Roscher
September 19, 2021 Series: Becoming: A Vision for Bethel Message: Becoming in Community Ephesians 4:1-16 Pastor Cris Harper
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