Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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内容由Dr. Mariel Buqué提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Mariel Buqué 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Chapter One of BREAK THE CYCLE: "You Are A Cycle Breaker"
Manage episode 393103349 series 3328436
内容由Dr. Mariel Buqué提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Mariel Buqué 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, Dr. Mariel reads a portion of chapter one of her book, BREAK THE CYCLE, which is available wherever you get your books and on the link below:
https://sites.prh.com/breakthecyclebook
30集单集
分享
Manage episode 393103349 series 3328436
内容由Dr. Mariel Buqué提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Mariel Buqué 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, Dr. Mariel reads a portion of chapter one of her book, BREAK THE CYCLE, which is available wherever you get your books and on the link below:
https://sites.prh.com/breakthecyclebook
30集单集
所有剧集
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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continue reading
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…
continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
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