Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
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内容由Dr. Mariel Buqué提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Mariel Buqué 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Lessons From My Family
Manage episode 392289586 series 3328436
内容由Dr. Mariel Buqué提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Mariel Buqué 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Dr. Mariel reflects on the conversations with three generations of her family.
BREAK THE CYCLE, the book is now available for preorder here: https://sites.prh.com/breakthecyclebook
30集单集
分享
Manage episode 392289586 series 3328436
内容由Dr. Mariel Buqué提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Mariel Buqué 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Dr. Mariel reflects on the conversations with three generations of her family.
BREAK THE CYCLE, the book is now available for preorder here: https://sites.prh.com/breakthecyclebook
30集单集
所有剧集
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类似 Break the Cycle with Dr. Mariel 的节目
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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