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Welcome to Calm & Senses
Manage episode 355279440 series 3407310
内容由Calm & Senses提供。所有播客内容（包括剧集、图形和播客描述）均由 Calm & Senses 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Calm & Senses aims to help you find your inner calm in the outer chaos by making meditation super practical. Each meditation is fully guided. Together we will explore meditations for many moments in life. Moments when we want to be energized, moments when we want to relax, and be calm and feel more centred. Calm and Senses is a growing collection of guided meditations to support your meditaiton journey.
Thanks for listening to Calm & Senses. You can find us on Instagram at calmandsenses or learn more about our virtual classes at calmandsenses.com
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