))
Meditation for Waiting
Manage episode 356731143 series 3407310
内容由Calm & Senses提供。所有播客内容（包括剧集、图形和播客描述）均由 Calm & Senses 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Waiting is a natural part of life and yet at times the impact of waiting can feel more acute than usual.
We may be waiting to receive a phone call or an email, important news or results. Maybe we are waiting for a traffic light to change when we're in a hurry, waiting our turn in a long line, or for a bus to arrive or to board a plane and take off. There are countless scenarios of waiting and the act of waiting can create stress for many of us.
This is a meditation to help us find our own inner calm and peace in the act of waiting.
Thanks for listening to Calm & Senses. You can find us on Instagram at calmandsenses or learn more about our virtual classes at calmandsenses.com
Like what you're hearing? Please become a supporter! https://www.buzzsprout.com/2069777/supporters/new
14集单集
分享
