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The New Year
Manage episode 392550541 series 3533501
内容由Connected, Giarne Ashby, and Kimmy Lane提供。所有播客内容（包括剧集、图形和播客描述）均由 Connected, Giarne Ashby, and Kimmy Lane 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We reflect on the launch of the podcast and the growth and change we have experienced in 2023. We delve into perspectives on New Year's resolutions and goal setting, emphasizing the importance of valued-based living and reflective practice. We explore the relationship between joy and pain and the practice of maintaining hope. Kimmy shares her practice for New Years Eve, and how it might be something you would like to start too! The episode concludes with a message of gratitude and well wishes for the new year.
Takeaways
- Launching a podcast has been exciting and a transformative experience
- Valued-based living and reflective practice can be more fulfilling than traditional goal setting.
- Embracing both joy and pain is essential for personal growth.
- Writing as a reflection tool can provide hope and serve as a snapshot of personal growth.
- Expressing gratitude and fostering connection are important for overall well-being.
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