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222. Fight For the Relationship You Want

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Manage episode 460464283 series 2859250
内容由Sade Curry提供。所有播客内容(包括剧集、图形和播客描述)均由 Sade Curry 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Let's talk about a pattern I see in many divorced women - the reluctance to fight for the relationship they want. Through the lens of "learned helplessness," I explore why capable, strong women who fought for their first marriages often hold back in their post-divorce dating journey.

Key Insights:

  • The difference between fighting for a specific person versus fighting for your desired relationship outcome
  • How past relationship trauma creates false beliefs about our dating options
  • Why validating dating struggles with friends can keep you stuck
  • The truth about effort: dating takes more work than we expect (just like everything worthwhile)

Ask yourself: "Why am I not fighting for this relationship goal with the same determination I bring to other areas of my life?" Your answer reveals where to focus your energy.

Book Reference: "Learned Optimism" by Martin Seligman - A foundational text for understanding how we can break free from learned helplessness patterns

Ready to break free from dating paralysis? Schedule your 1:1 consultation at sadecurry.com/schedule-appointment. Let's create your personalized strategy for finding love after divorce.

  continue reading

177集单集

Artwork
icon分享
 
Manage episode 460464283 series 2859250
内容由Sade Curry提供。所有播客内容(包括剧集、图形和播客描述)均由 Sade Curry 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Let's talk about a pattern I see in many divorced women - the reluctance to fight for the relationship they want. Through the lens of "learned helplessness," I explore why capable, strong women who fought for their first marriages often hold back in their post-divorce dating journey.

Key Insights:

  • The difference between fighting for a specific person versus fighting for your desired relationship outcome
  • How past relationship trauma creates false beliefs about our dating options
  • Why validating dating struggles with friends can keep you stuck
  • The truth about effort: dating takes more work than we expect (just like everything worthwhile)

Ask yourself: "Why am I not fighting for this relationship goal with the same determination I bring to other areas of my life?" Your answer reveals where to focus your energy.

Book Reference: "Learned Optimism" by Martin Seligman - A foundational text for understanding how we can break free from learned helplessness patterns

Ready to break free from dating paralysis? Schedule your 1:1 consultation at sadecurry.com/schedule-appointment. Let's create your personalized strategy for finding love after divorce.

  continue reading

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