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Ep 193 - What Words Do You Use in Your Inner Dialogue?
Manage episode 375630953 series 2807775
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How do YOU talk to and about yourself? Do you use terms of endearment and talk to yourself in the way you would talk to someone you loved and cared about? All too often we can find ourselves using derogatory words and approaches in our inner dialogue.
Let’s see if we can shift our way of being to treat ourselves with compassion, kindness and come from a belief that each one of us matters.
Self-acceptance and self-compassion is the key!!
Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!
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