Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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内容由Laura Thomas提供。所有播客内容（包括剧集、图形和播客描述）均由 Laura Thomas 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Ep 142 Part 1 - What mealtimes can be when we take the pressure off w/ Emiko Davies
Manage episode 341818775 series 2394427
内容由Laura Thomas提供。所有播客内容（包括剧集、图形和播客描述）均由 Laura Thomas 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This is part 1 of a 2 part conversation with Emiko Davies, Australian-Japanese food writer, photographer and cook-book author.
- Follow Laura on Instagram | Twitter
- Follow Emiko on Instagram
- Follow Don’t Salt My Game on Instagram
- Laura’s Website
- Check out Emiko’s blog
- Buy a copy of Just Eat It | How to Just Eat It
- Sign up for a Learn with LCIE Course
- Buy an Intuitive Eating friendly guide to managing different health concerns
- Edited by Joeli Kelly
122集单集
分享
Manage episode 341818775 series 2394427
内容由Laura Thomas提供。所有播客内容（包括剧集、图形和播客描述）均由 Laura Thomas 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This is part 1 of a 2 part conversation with Emiko Davies, Australian-Japanese food writer, photographer and cook-book author.
- Follow Laura on Instagram | Twitter
- Follow Emiko on Instagram
- Follow Don’t Salt My Game on Instagram
- Laura’s Website
- Check out Emiko’s blog
- Buy a copy of Just Eat It | How to Just Eat It
- Sign up for a Learn with LCIE Course
- Buy an Intuitive Eating friendly guide to managing different health concerns
- Edited by Joeli Kelly
122集单集
所有剧集
×
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类似 Don't Salt My Game | With Laura Thomas, PhD 的节目
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
…
continue reading
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…
continue reading
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…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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使用Player FM应用程序离线！
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