Ep 145 - What to do if your teen is eating all the crisps (and other listener questions answered) w/ Laura Thomas

Don't Salt My Game | With Laura Thomas, PhD

Hey team! We're changing things up a little this week on the pod with a solo episode - just with me, and I’m going to be answering questions about feeding your kiddos and anti-diet parenting that were sent in on Instagram. I'm going to touch on things like:

• The systemic fear of fatness that trickles into our parenting.
• Genetically determined set point weight.
• Why your toddler might seem to be eating more foods at the childminder than at home.
• When "fussy" eating might actually be a feeding disorder and where to find support with this.

I hope you found this episode helpful! You can expect some more of this type of ‘sode popping up every now and then, so let me know what you think of this format or drop an email to [email protected] if you have any questions you’d like answered in the next AMA! Next week we will be back with a brand new guest, so hit subscribe now to stay in the loop!

Show Notes:

• Follow Laura on Instagram | Twitter
• Follow Don’t Salt My Game on Instagram
• Laura’s Website
• Sign up for the Let’s Talk About Snacks, Baby Workshop
• Book in for a complimentary 15-minute Discovery Call with Laura
• Check out the DSMG episode w/ Kristen Scher about what to do if you’re feeling stuck with feeding your kids
• Check out the episode with Dr. Katja Rowell about when you should worry about your kid’s “fussy” eating
• Check out my IG post on the red flags to look out for that might indicate you’re dealing with a feeding disorder
• Buy an Intuitive Eating friendly guide to managing different health concerns
• Sign up for a Learn with LCIE Course
• Buy a copy of Just Eat It | How to Just Eat It
• Edited by Joeli Kelly