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内容由Finding Mastery and Dr. Michael Gervais提供。所有播客内容(包括剧集、图形和播客描述)均由 Finding Mastery and Dr. Michael Gervais 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Mindful Movement: How Mobility Work Can Transform Your Life | Scott Perkins

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Manage episode 422041134 series 1313033
内容由Finding Mastery and Dr. Michael Gervais提供。所有播客内容(包括剧集、图形和播客描述)均由 Finding Mastery and Dr. Michael Gervais 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Movement—however you do it—is an essential part of being human. And I believe being able to move well, for as long as possible, is a staple of living “the good life.”

That’s why I am excited to introduce a guest today who is committed to helping people do just that – Scott Perkins. Scott is the Founder & CEO of pliability – a company that is helping people move better ________ through their yin yoga inspired mobility training.

However, Scott was not always known as the “fitness guy” – in fact, far from it. In this conversation, we explore his journey from taking college classes at age 12 to starting his first business at 18 to acquiring what is now pliability by the age of 25. However, for the first six years at its helm, Scott was 60 pounds overweight and he was sacrificing his health for what he thought was “success.”

Then… he made a change.

In this conversation, you’ll hear from a person who was grinding, burnt out, overwhelmed, but eventually found a better way – and now, Scott is on a mission to share that way with others.

I love what Scott and the team at pliability are building – it’s an incredibly important tool that can help a lot of people enable movement for better health and longevity (both physical and mental).

And – I can’t wait for you to hear the story of a founder whose windy path eventually led him to working from a place of meaning and purpose.

With Fire,

MG

-----

WATCH this episode on our YouTube channel.

Connect with us on our Instagram.

Order my book, "The First Rule of Mastery" HERE!

For more information and shownotes from every episode, head to findingmastery.com.

To check out our exclusive sponsor deals and discounts CLICK HERE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

484集单集

Artwork
icon分享
 
Manage episode 422041134 series 1313033
内容由Finding Mastery and Dr. Michael Gervais提供。所有播客内容(包括剧集、图形和播客描述)均由 Finding Mastery and Dr. Michael Gervais 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Movement—however you do it—is an essential part of being human. And I believe being able to move well, for as long as possible, is a staple of living “the good life.”

That’s why I am excited to introduce a guest today who is committed to helping people do just that – Scott Perkins. Scott is the Founder & CEO of pliability – a company that is helping people move better ________ through their yin yoga inspired mobility training.

However, Scott was not always known as the “fitness guy” – in fact, far from it. In this conversation, we explore his journey from taking college classes at age 12 to starting his first business at 18 to acquiring what is now pliability by the age of 25. However, for the first six years at its helm, Scott was 60 pounds overweight and he was sacrificing his health for what he thought was “success.”

Then… he made a change.

In this conversation, you’ll hear from a person who was grinding, burnt out, overwhelmed, but eventually found a better way – and now, Scott is on a mission to share that way with others.

I love what Scott and the team at pliability are building – it’s an incredibly important tool that can help a lot of people enable movement for better health and longevity (both physical and mental).

And – I can’t wait for you to hear the story of a founder whose windy path eventually led him to working from a place of meaning and purpose.

With Fire,

MG

-----

WATCH this episode on our YouTube channel.

Connect with us on our Instagram.

Order my book, "The First Rule of Mastery" HERE!

For more information and shownotes from every episode, head to findingmastery.com.

To check out our exclusive sponsor deals and discounts CLICK HERE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

484集单集

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