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Holiday Eating: How to Enjoy Yourself without the Weight Gain.
Manage episode 168182848 series 1020706
内容由BlogTalkRadio.com and Fit Talk with Melinda Corssino提供。所有播客内容(包括剧集、图形和播客描述)均由 BlogTalkRadio.com and Fit Talk with Melinda Corssino 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Holiday eating got you nervous?? Questions on how to enjoy yourself, yet keep your diet in check? I will be interviewing long time trainers/prep coaches; Michael Wilkie and John Yobst on all their tips and tricks regarding eating around the holidays. I'm super excited to get into a conversation with these two and have them share their knowledge with everyone. This is one you don't want to miss!
…
continue reading
58集单集
Manage episode 168182848 series 1020706
内容由BlogTalkRadio.com and Fit Talk with Melinda Corssino提供。所有播客内容(包括剧集、图形和播客描述)均由 BlogTalkRadio.com and Fit Talk with Melinda Corssino 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Holiday eating got you nervous?? Questions on how to enjoy yourself, yet keep your diet in check? I will be interviewing long time trainers/prep coaches; Michael Wilkie and John Yobst on all their tips and tricks regarding eating around the holidays. I'm super excited to get into a conversation with these two and have them share their knowledge with everyone. This is one you don't want to miss!
…
continue reading
58集单集
所有剧集
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