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Triggered? Here's What It Means and What to Do About It

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Manage episode 294102612 series 2764823
内容由Arman Assadi提供。所有播客内容(包括剧集、图形和播客描述)均由 Arman Assadi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

😤TRIGGERED?! 😤

Being "triggered" has become a pop culture buzzword over the last few years, but it's actually a very important topic.
In this episode, I break down what it really means to be triggered in psychological terms, how to recognize it, understand what got you there, and what to do about it.
I also end the episode with a big truth that I think you'll find very interesting and inspiring. Enjoy!

Resources/Links:
Episode 68. Managing Anger in Your Relationships
How to get in touch with me:
Send me an email 📧 aa@armanassadi.com
Text me 💬+1-619-825-2595
Slide into my DM’s @armanassadi

***

If you enjoy the show please subscribe and leave a short 17-second review on Apple Podcasts here. It means a lot to me and really supports the podcast.

Text me directly at: 619-825-2595

Follow and chat with me on:

  1. Instagram
  2. Facebook
  3. Twitter

For show notes and more visit: armanassadi.com/podcast

To work with me: armanassadi.com/consulting

  continue reading

102集单集

Artwork
icon分享
 
Manage episode 294102612 series 2764823
内容由Arman Assadi提供。所有播客内容(包括剧集、图形和播客描述)均由 Arman Assadi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

😤TRIGGERED?! 😤

Being "triggered" has become a pop culture buzzword over the last few years, but it's actually a very important topic.
In this episode, I break down what it really means to be triggered in psychological terms, how to recognize it, understand what got you there, and what to do about it.
I also end the episode with a big truth that I think you'll find very interesting and inspiring. Enjoy!

Resources/Links:
Episode 68. Managing Anger in Your Relationships
How to get in touch with me:
Send me an email 📧 aa@armanassadi.com
Text me 💬+1-619-825-2595
Slide into my DM’s @armanassadi

***

If you enjoy the show please subscribe and leave a short 17-second review on Apple Podcasts here. It means a lot to me and really supports the podcast.

Text me directly at: 619-825-2595

Follow and chat with me on:

  1. Instagram
  2. Facebook
  3. Twitter

For show notes and more visit: armanassadi.com/podcast

To work with me: armanassadi.com/consulting

  continue reading

102集单集

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