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5 Reasons why you need to STOP Watching the news!
Manage episode 302041755 series 2851573
内容由Jeremy Radu & Sunny Singh, Jeremy Radu, and Sunny Singh提供。所有播客内容（包括剧集、图形和播客描述）均由 Jeremy Radu & Sunny Singh, Jeremy Radu, and Sunny Singh 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Here's why You absolutely need to stop Watching the news
Especially if you struggle with mental health
I want you to picture you're mind as a jug of water.
a positive mind represents bright colourful water,
a negative depressed mind represents dark cloudy water.
Whenever you watch the news, or fill your mind with
what's going wrong, you're literally putting mud in the water
and making it dark and cloudy.
It's, almost never ever beneficial for you,
especially not the general news.
Checkout the video and we explain it in depth as to why!
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