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内容由Jeremy Radu & Sunny Singh, Jeremy Radu, and Sunny Singh提供。所有播客内容(包括剧集、图形和播客描述)均由 Jeremy Radu & Sunny Singh, Jeremy Radu, and Sunny Singh 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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7 Things Not To Do On A Diet!

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Manage episode 286916566 series 2851573
内容由Jeremy Radu & Sunny Singh, Jeremy Radu, and Sunny Singh提供。所有播客内容(包括剧集、图形和播客描述)均由 Jeremy Radu & Sunny Singh, Jeremy Radu, and Sunny Singh 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Just starting a diet, or struggling while on one?! Stop being a silly billy and learn these 7 tips!

Sunny went from 56kg to almost 100kg of pure mass! and I went from 195kg to 110kg!

These are important mistakes you can avoid so that dieting isn't harder than it already is!
1. The All in / All Our Mindset is a trap.
2. Cook on the go & not meal prep
3. Buy into the supplement trap
4. Eat Too damn little (Weightloss)
5. Diet Jumping
6. Act on emotion
7. Eat Prepackaged / Preservative foods

Remember, everything you do has an outcome either to help you achieve your goal, or turn you away from it!

Want to be part of the movement!
Share this video with 2 people struggling with diets and weight-loss!

Want 1 month free access to Jeremy's Weight-loss education hub to learn more information on
nutrition and what foods to eat!?

Go to the blog below and find the coupon code in the bottom of the blog!
https://sofatosuccess.com/7-things-not-to-do-on-a-diet/

  continue reading

36集单集

Artwork
icon分享
 
Manage episode 286916566 series 2851573
内容由Jeremy Radu & Sunny Singh, Jeremy Radu, and Sunny Singh提供。所有播客内容(包括剧集、图形和播客描述)均由 Jeremy Radu & Sunny Singh, Jeremy Radu, and Sunny Singh 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Just starting a diet, or struggling while on one?! Stop being a silly billy and learn these 7 tips!

Sunny went from 56kg to almost 100kg of pure mass! and I went from 195kg to 110kg!

These are important mistakes you can avoid so that dieting isn't harder than it already is!
1. The All in / All Our Mindset is a trap.
2. Cook on the go & not meal prep
3. Buy into the supplement trap
4. Eat Too damn little (Weightloss)
5. Diet Jumping
6. Act on emotion
7. Eat Prepackaged / Preservative foods

Remember, everything you do has an outcome either to help you achieve your goal, or turn you away from it!

Want to be part of the movement!
Share this video with 2 people struggling with diets and weight-loss!

Want 1 month free access to Jeremy's Weight-loss education hub to learn more information on
nutrition and what foods to eat!?

Go to the blog below and find the coupon code in the bottom of the blog!
https://sofatosuccess.com/7-things-not-to-do-on-a-diet/

  continue reading

36集单集

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