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It doesn't have to be COMPLICATED to be HEALTHY - 4 Tips

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Manage episode 438100021 series 3591677
内容由Kelsi's Kitchen提供。所有播客内容(包括剧集、图形和播客描述)均由 Kelsi's Kitchen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We often make healthy eating more complicated than it needs to be, which can make it feel overwhelming. This week, we’re sharing four simple tips to help make healthy eating easier. Ironically, the first tip is to make it easy—and we’ll share how we do that as moms. The second tip is to make it fun. Tune in to hear tips three and four! Remember, the most important step is deciding that you want to live healthier. Once you’ve made that decision, you can start finding simple ways to make it happen. Join us for practical advice on starting your path to healthy living!

  continue reading

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Manage episode 438100021 series 3591677
内容由Kelsi's Kitchen提供。所有播客内容(包括剧集、图形和播客描述)均由 Kelsi's Kitchen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We often make healthy eating more complicated than it needs to be, which can make it feel overwhelming. This week, we’re sharing four simple tips to help make healthy eating easier. Ironically, the first tip is to make it easy—and we’ll share how we do that as moms. The second tip is to make it fun. Tune in to hear tips three and four! Remember, the most important step is deciding that you want to live healthier. Once you’ve made that decision, you can start finding simple ways to make it happen. Join us for practical advice on starting your path to healthy living!

  continue reading

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