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Turning Discipline into Your Best Friend

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Manage episode 436608176 series 3591677
内容由Kelsi's Kitchen提供。所有播客内容(包括剧集、图形和播客描述)均由 Kelsi's Kitchen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

What does discipline mean to you? Does it play a role in your life? Jocko Willink once said, “Discipline can seem like your worst enemy. But the reality is, discipline is your best friend. It can take care of you like nothing else can. It will put you on the path— the path to strength, happiness, and health. It will put you on the path to freedom.”

In this episode, we dive into practical ways to make discipline a part of your daily life. It’s not just about the tasks you complete, but the emotions you choose to act on and the thoughts you decide to redirect. Whether you choose the easy route or the hard one, it all comes down to discipline. Are you living for instant gratification or choosing delayed gratification?

Decide today to make discipline one of your closest friends and see how it elevates your life.

Join us for the 4th Annual Incline Your Life Retreat on October 11-12 in beautiful Colorado Springs! Learn firsthand how to FUEL your body with our healthy recipe preparation workshops, and experience how to fuel your body in action as you hike up the iconic Manitou Incline. Don’t miss this chance to elevate your health and wellness journey. Visit Kamibanks.com to sign up!

  continue reading

13集单集

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Manage episode 436608176 series 3591677
内容由Kelsi's Kitchen提供。所有播客内容(包括剧集、图形和播客描述)均由 Kelsi's Kitchen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

What does discipline mean to you? Does it play a role in your life? Jocko Willink once said, “Discipline can seem like your worst enemy. But the reality is, discipline is your best friend. It can take care of you like nothing else can. It will put you on the path— the path to strength, happiness, and health. It will put you on the path to freedom.”

In this episode, we dive into practical ways to make discipline a part of your daily life. It’s not just about the tasks you complete, but the emotions you choose to act on and the thoughts you decide to redirect. Whether you choose the easy route or the hard one, it all comes down to discipline. Are you living for instant gratification or choosing delayed gratification?

Decide today to make discipline one of your closest friends and see how it elevates your life.

Join us for the 4th Annual Incline Your Life Retreat on October 11-12 in beautiful Colorado Springs! Learn firsthand how to FUEL your body with our healthy recipe preparation workshops, and experience how to fuel your body in action as you hike up the iconic Manitou Incline. Don’t miss this chance to elevate your health and wellness journey. Visit Kamibanks.com to sign up!

  continue reading

13集单集

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