FUMS 103 - Diet And Lifestyle To Halt Your MS W/Dr. Terry Wahls FUMS: Giving Multiple Sclerosis The Finger podcast

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内容由Kathy Reagan Young提供。所有播客内容（包括剧集、图形和播客描述）均由 Kathy Reagan Young 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

FUMS: Giving Multiple Sclerosis The Finger « »
FUMS 103 - Diet and Lifestyle to Halt Your MS w/Dr. Terry Wahls

3y ago 38:41

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内容由Kathy Reagan Young提供。所有播客内容（包括剧集、图形和播客描述）均由 Kathy Reagan Young 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

The idea of using diet and lifestyle changes as a way to manage MS was still pretty radical until fairly recently. But as more research is done, the benefits are becoming more recognized day-by-day.

My guest today is Dr. Terry Wahls, who has been studying the links between lifestyle and MS outcomes since getting her first symptoms twenty years ago. After being confined to a tilt-recline wheelchair, Dr. Wahls restored her health using a diet and lifestyle program of her own devising.

Dr. Wahls previously appeared on the FUMS podcast back in 2018, so I figured it was time to get her back. I wanted to find out about recent clinical findings about the efficacy of diet and lifestyle as a way to treat multiple sclerosis - which is increasingly gaining traction as a recognized way to manage your health!

We also talk about the findings of recent studies into Paleo, Swank, and Mediterranean diets.

Full show notes and resources at https://fumsnow.com/fums103/

… continue reading

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FUMS 103 - Diet and Lifestyle to Halt Your MS w/Dr. Terry Wahls

FUMS: Giving Multiple Sclerosis The Finger

46 subscribers

published 3y ago

分享

MP3•单集首页

内容由Kathy Reagan Young提供。所有播客内容（包括剧集、图形和播客描述）均由 Kathy Reagan Young 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

The idea of using diet and lifestyle changes as a way to manage MS was still pretty radical until fairly recently. But as more research is done, the benefits are becoming more recognized day-by-day.

My guest today is Dr. Terry Wahls, who has been studying the links between lifestyle and MS outcomes since getting her first symptoms twenty years ago. After being confined to a tilt-recline wheelchair, Dr. Wahls restored her health using a diet and lifestyle program of her own devising.

Dr. Wahls previously appeared on the FUMS podcast back in 2018, so I figured it was time to get her back. I wanted to find out about recent clinical findings about the efficacy of diet and lifestyle as a way to treat multiple sclerosis - which is increasingly gaining traction as a recognized way to manage your health!

We also talk about the findings of recent studies into Paleo, Swank, and Mediterranean diets.

Full show notes and resources at https://fumsnow.com/fums103/

… continue reading

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