Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
内容由Brandi Muilenburg提供。所有播客内容（包括剧集、图形和播客描述）均由 Brandi Muilenburg 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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What You Need to Know About Healthy Oils and Essential Nutrients W/ Udo Erasmus
Manage episode 390888946 series 3004900
内容由Brandi Muilenburg提供。所有播客内容（包括剧集、图形和播客描述）均由 Brandi Muilenburg 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Udo Erasmus is the founder of Udo's Choice, he is an author, speaker, health and wellness educator, Human nature educator.
Facebook: https://www.facebook.com/theudoerasmus/
Instagram: https://instagram.com/udoerasmus
Website: http://theudo.com
Find his book Fats That Heal and Fats That Kill on Amazon or other google sites.
free digital draft copy of the brand new Your Body Needs An Oil Change:
https://udoerasmus.com/FunctionallyA
Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune
Order now for a free vitamin D3/K2 supplement and 5 free travel packs!
117集单集
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Manage episode 390888946 series 3004900
内容由Brandi Muilenburg提供。所有播客内容（包括剧集、图形和播客描述）均由 Brandi Muilenburg 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Udo Erasmus is the founder of Udo's Choice, he is an author, speaker, health and wellness educator, Human nature educator.
Facebook: https://www.facebook.com/theudoerasmus/
Instagram: https://instagram.com/udoerasmus
Website: http://theudo.com
Find his book Fats That Heal and Fats That Kill on Amazon or other google sites.
free digital draft copy of the brand new Your Body Needs An Oil Change:
https://udoerasmus.com/FunctionallyA
Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune
Order now for a free vitamin D3/K2 supplement and 5 free travel packs!
117集单集
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类似 Functionally Autoimmune 的节目
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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…
continue reading
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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…
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