使用Player FM应用程序离线!
Ep. 85: The Link Between Breath & Mindset with Martin McPhilimey
Manage episode 398546925 series 3334706
Discover the transformative power of breath with Martin McPhilimey from Performance Through Health as we uncover the essential link between our breathing patterns and overall well-being. Martin blends scientific knowledge with spiritual insight to reveal how breathwork can significantly shape our emotions, cognitive processes, nervous system, and how breath can alter our mental and physical states, making this episode a must-listen for anyone looking to enhance their health and mindset.
Get more from Martin:
https://performancethroughhealth.com/
@performancethroughhealth
Get more from Enlifted Coaches:
https://enlifted.me/
@enliftedcoaches
@kimberly.kesting
APPLICATIONS ARE OPEN FOR ENLIFTED LEVEL 1 COACHES CERTIFICATION: Submit yours here
章节
1. Ep. 85: The Link Between Breath & Mindset with Martin McPhilimey (00:00:00)
2. The Importance of Breath in Health (00:00:02)
3. Pandemic's Impact on Health Coaching (00:11:05)
4. Breathing's Impact on Stress and Beliefs (00:26:23)
5. Exploring Coaching Skills and Breathwork Principles (00:33:42)
6. The Interconnection of Mind and Body (00:43:18)
7. Receptivity to Inner Work in Coaching (00:48:01)
8. Client Work (00:51:57)
173集单集
Manage episode 398546925 series 3334706
Discover the transformative power of breath with Martin McPhilimey from Performance Through Health as we uncover the essential link between our breathing patterns and overall well-being. Martin blends scientific knowledge with spiritual insight to reveal how breathwork can significantly shape our emotions, cognitive processes, nervous system, and how breath can alter our mental and physical states, making this episode a must-listen for anyone looking to enhance their health and mindset.
Get more from Martin:
https://performancethroughhealth.com/
@performancethroughhealth
Get more from Enlifted Coaches:
https://enlifted.me/
@enliftedcoaches
@kimberly.kesting
APPLICATIONS ARE OPEN FOR ENLIFTED LEVEL 1 COACHES CERTIFICATION: Submit yours here
章节
1. Ep. 85: The Link Between Breath & Mindset with Martin McPhilimey (00:00:00)
2. The Importance of Breath in Health (00:00:02)
3. Pandemic's Impact on Health Coaching (00:11:05)
4. Breathing's Impact on Stress and Beliefs (00:26:23)
5. Exploring Coaching Skills and Breathwork Principles (00:33:42)
6. The Interconnection of Mind and Body (00:43:18)
7. Receptivity to Inner Work in Coaching (00:48:01)
8. Client Work (00:51:57)
173集单集
Kaikki jaksot
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。