For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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Mental Breakdowns to Mindset Break-downs
Manage episode 430549838 series 3334706
内容由Enlifted Coaches提供。所有播客内容(包括剧集、图形和播客描述)均由 Enlifted Coaches 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Today on Get Enlifted:
- Regular maintenance for your mindset is preventative care for potential mental breakdowns.
- How do mental breakdowns occur?
- Repetitive, negative thoughts and victim-centric stories, what's happening in the mechanics of that mindset?
- Regular mindset training is essential for building resilience and preventing breakdowns... but how?
- Shift from being a participant in the negative story to becoming an observer
- Utilize breath to release negative emotions and embrace positive ones
- Celebrate progress and build a positive mindset
- Make a decision to be healed and move forward
- Is a breakdowns necessary for a breakthrough?
EARLY APPLICATIONS FOR ENLIFTED LEVEL 1: Submit yours here
2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024
Connect with Enlifted Coaches:
- Website: enlifted.me
- Kimberly’s IG: @kimberly.kesting
- Enlifted Coaches: @enliftedcoaches
180集单集
Manage episode 430549838 series 3334706
内容由Enlifted Coaches提供。所有播客内容(包括剧集、图形和播客描述)均由 Enlifted Coaches 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
"" -
Today on Get Enlifted:
- Regular maintenance for your mindset is preventative care for potential mental breakdowns.
- How do mental breakdowns occur?
- Repetitive, negative thoughts and victim-centric stories, what's happening in the mechanics of that mindset?
- Regular mindset training is essential for building resilience and preventing breakdowns... but how?
- Shift from being a participant in the negative story to becoming an observer
- Utilize breath to release negative emotions and embrace positive ones
- Celebrate progress and build a positive mindset
- Make a decision to be healed and move forward
- Is a breakdowns necessary for a breakthrough?
EARLY APPLICATIONS FOR ENLIFTED LEVEL 1: Submit yours here
2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024
Connect with Enlifted Coaches:
- Website: enlifted.me
- Kimberly’s IG: @kimberly.kesting
- Enlifted Coaches: @enliftedcoaches
180集单集
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