Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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内容由Shae McMaster提供。所有播客内容（包括剧集、图形和播客描述）均由 Shae McMaster 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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100: Ethan Kranau: Massively Leveling Up In Life by Embracing the Get Uncomfortable Philosophy
Manage episode 366801326 series 2891416
内容由Shae McMaster提供。所有播客内容（包括剧集、图形和播客描述）均由 Shae McMaster 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
What's up my Get Uncomfortable compadre!
This is our 100th episode! I wanted to do something special for this episode and bring on a long time client and now a very dear friend of mine, Ethan, to share his story of what I would call an amazing transformation.
Ethan started as a client with me at Enlightened Athlete 4 years ago and has since undergone not only a massive physical transformation; but mental & emotional transformation as well.
Ethan is an amazing example of living the philosophy I talk about on this show, he lives the tenants of Get Uncomfortable. Trying new things, pushing to be better, not letting fear stop you, building a community, overcoming setbacks & taking control of your life.
I wanted to bring him on and have him share the growth and improvements he's seen in his life after stepping out of his comfort zone initially using fitness as a jump off point for massive growth in all areas of his life.
You are going to learn a lot in this episode of how you can implement these strategies in your own life and start to level up in a massive way by getting uncomfortable.
Until next time, go get uncomfortable.
Schedule a free strategy call with us at EnlightenedAthlete.com to learn how we can help you remotely with exercise & movement programs, stress management, breathwork, and nutrition coaching!
Connect with us by shooting us an email at info@enlightenedathlete.com
Find Shae on Facebook HERE
Find us on Instagram HERE
Find us on twitter HERE
125集单集
分享
Manage episode 366801326 series 2891416
内容由Shae McMaster提供。所有播客内容（包括剧集、图形和播客描述）均由 Shae McMaster 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
What's up my Get Uncomfortable compadre!
This is our 100th episode! I wanted to do something special for this episode and bring on a long time client and now a very dear friend of mine, Ethan, to share his story of what I would call an amazing transformation.
Ethan started as a client with me at Enlightened Athlete 4 years ago and has since undergone not only a massive physical transformation; but mental & emotional transformation as well.
Ethan is an amazing example of living the philosophy I talk about on this show, he lives the tenants of Get Uncomfortable. Trying new things, pushing to be better, not letting fear stop you, building a community, overcoming setbacks & taking control of your life.
I wanted to bring him on and have him share the growth and improvements he's seen in his life after stepping out of his comfort zone initially using fitness as a jump off point for massive growth in all areas of his life.
You are going to learn a lot in this episode of how you can implement these strategies in your own life and start to level up in a massive way by getting uncomfortable.
Until next time, go get uncomfortable.
Schedule a free strategy call with us at EnlightenedAthlete.com to learn how we can help you remotely with exercise & movement programs, stress management, breathwork, and nutrition coaching!
Connect with us by shooting us an email at info@enlightenedathlete.com
Find Shae on Facebook HERE
Find us on Instagram HERE
Find us on twitter HERE
125集单集
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类似 Get Uncomfortable 的节目
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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使用Player FM应用程序离线！
使用Player FM应用程序离线！
