Artwork

内容由GoPerform提供。所有播客内容(包括剧集、图形和播客描述)均由 GoPerform 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Marathon Running | Naomi Mitchell | Episode 6

27:24
 
分享
 

Manage episode 361322787 series 3447115
内容由GoPerform提供。所有播客内容(包括剧集、图形和播客描述)均由 GoPerform 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Fresh from winning Manchester marathon, elite runner and GoPerform athlete Naomi Mitchell dropped in for a conversation with Tristan to discuss:

  • winning the Manchester marathon
  • her recent transition to being a full time athlete
  • nutrition and fuelling for the marathon
  • managing expectations from yourself and others
  • training variety & keeping things fresh
  • how strength training has helped her performance
  • advice for novice runners
  • her goals & plans for this year

Naomi now has an additional coaching business where she plans out and supports the training of other runners. Check out NM Running for more information.

Thanks for listening!
You can find us by searching GoPerform on social media.

  continue reading

21集单集

Artwork
icon分享
 
Manage episode 361322787 series 3447115
内容由GoPerform提供。所有播客内容(包括剧集、图形和播客描述)均由 GoPerform 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Fresh from winning Manchester marathon, elite runner and GoPerform athlete Naomi Mitchell dropped in for a conversation with Tristan to discuss:

  • winning the Manchester marathon
  • her recent transition to being a full time athlete
  • nutrition and fuelling for the marathon
  • managing expectations from yourself and others
  • training variety & keeping things fresh
  • how strength training has helped her performance
  • advice for novice runners
  • her goals & plans for this year

Naomi now has an additional coaching business where she plans out and supports the training of other runners. Check out NM Running for more information.

Thanks for listening!
You can find us by searching GoPerform on social media.

  continue reading

21集单集

Wszystkie odcinki

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南