))
Episode 007: Shaken, Not Stirred—Healing from the Inside Out with Russell Strelnick
Manage episode 421995325 series 3555447
内容由Amy Redbird and co-host Theresa Benson, Amy Redbird, and Co-host Theresa Benson提供。所有播客内容（包括剧集、图形和播客描述）均由 Amy Redbird and co-host Theresa Benson, Amy Redbird, and Co-host Theresa Benson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In Episode 007 of "Healarious," hosts Amy Redbird and Theresa Benson welcome transformation coach Russell Strelnick, who Amy calls "Russell the Spiritual Muscle." Join us for an enlightening conversation on healing from complex trauma and PTSD. Discover Russell's unique approach to emotional well-being, featuring his nurturing "mama” or “babysitter” model, the power of tapping and bilateral stimulation, and the importance of self-dependency. Laugh along as we delve into the profound yet accessible methods Russell uses to guide individuals from pain to peace. Don't miss this special "Shaken, Not Stirred" episode filled with insights, humor, and practical tips for anyone on a healing journey.
Russell's website is: www.firststepacceptance.com
Follow us on Instagram at @healariouspod
Bookmark our Linktree and check back for Healarious merch and more
Copyright 2024 Healarious
12集单集
分享
