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401 – The Synergy of Omega-3, Vit. D3 and Vit. K2

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Manage episode 308194853 series 40298
内容由Steve Lankford提供。所有播客内容(包括剧集、图形和播客描述)均由 Steve Lankford 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this interview, Jolie Root discusses the synergy of omega-3, vitamin D3 and vitamin K2 for cardiovascular support.
Omega-3s are found in fatty fish, such as salmon, mackerel, and sardines. Omega-3s support heart, brain, vision, joint, mood, immune, and skin health.
Vitamin D3 is an important nutrient linked to many health benefits, including bone, teeth, muscle, and immune health.
Vitamin K2 as MK-7 plays an important role in binding calcium to the bone matrix. It also supports healthy blood clotting and cardiovascular system health.

The post 401 – The Synergy of Omega-3, Vit. D3 and Vit. K2 appeared first on Health Quest Podcast.

  continue reading

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Artwork
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Manage episode 308194853 series 40298
内容由Steve Lankford提供。所有播客内容(包括剧集、图形和播客描述)均由 Steve Lankford 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this interview, Jolie Root discusses the synergy of omega-3, vitamin D3 and vitamin K2 for cardiovascular support.
Omega-3s are found in fatty fish, such as salmon, mackerel, and sardines. Omega-3s support heart, brain, vision, joint, mood, immune, and skin health.
Vitamin D3 is an important nutrient linked to many health benefits, including bone, teeth, muscle, and immune health.
Vitamin K2 as MK-7 plays an important role in binding calcium to the bone matrix. It also supports healthy blood clotting and cardiovascular system health.

The post 401 – The Synergy of Omega-3, Vit. D3 and Vit. K2 appeared first on Health Quest Podcast.

  continue reading

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