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How To Treat September Like A Mini New Year
Manage episode 328465379 series 3349422
内容由Michelle Blum提供。所有播客内容（包括剧集、图形和播客描述）均由 Michelle Blum 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
I have always called September mini New Year. Even if your schedule doesn't change in September, there is a feeling of reset in the air. There tends to be a bit more structure to the days, less parties, and it is the perfect time to create a solid foundation to take you into the holiday season.
If your schedule does change in September, or you have kids, the great news is you have no pre-determined habits to change yet, so it's the perfect time to create strong new ones!
We Talk:
- How to plan out your week so you don't have to think about food once the week starts
- How to avoid the dreaded "what are we doing for dinner tonight?" at 5pm after a long work day
- How to find an efficient meal plan strategy for you to make your life super simple (or at least the nutrition part of your life!)
WE ONLY OFFER THIS PROGRAM 2x A YEAR!!!
The Weight Control Blueprint is live again starting September 20th!
This 12 week program is designed for people who know what they should be eating, but can't do it consistently. It will completely transform your mindset and relationship with food so that you can be the healthy eater you always wanted to be. If you:
- Always Start Monday
- Are All-or-Nothing with your Eating Habits
- Are Always on and off Diets
- An Emotional Eater
- Scale Obsessed
This program is for you! We are limited in the spots we have open!
Sign Up Here: Weight Control Blueprint
or if you want to talk to someone to see if you are a good candidate,
text BLUEPRINT to 516-289-0119
Ready to work together? Join the thousands of people who have completely changed their eating habits! Click on Schedule Your First Appointment with us at Nutrish Mish! Use Promo Code: NUTRISH30 (only $19 for a short time!)
Follow Nutrish Mish on Instagram:
@nutrishmish
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