Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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内容由Higher Self Voice Radio提供。所有播客内容(包括剧集、图形和播客描述)均由 Higher Self Voice Radio 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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REDO of Series 2 Episode 6 Emotional Body Part 2 of 3
Manage episode 198088451 series 1161279
内容由Higher Self Voice Radio提供。所有播客内容(包括剧集、图形和播客描述)均由 Higher Self Voice Radio 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Due to some technical glitch, last weeks show did not record. So I am using the recording I made of the show to do it again. And next week I will do part 3 of 3. Ok... so again, we all understand at some level just how important the emotions are. And in the last recorded show, I discussed the emotions, how they work, how they lead us around by the nose and briefly touched on how our emotional blueprints grow and expand. In this show, I will expand these concepts by giving an actual example of a how a blueprint grows over the series of many lives. Next week, I will explain why now, in the lives we currently processing, there are no new events and what that means for us! Plus, I will fully explain how do we deal with emotions - how to neutralize them in the moment you are feeling them and/or after the event and emotionalizing has already occured. Stay tuned for more powerful info!!!
…
continue reading
199集单集
Manage episode 198088451 series 1161279
内容由Higher Self Voice Radio提供。所有播客内容(包括剧集、图形和播客描述)均由 Higher Self Voice Radio 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Due to some technical glitch, last weeks show did not record. So I am using the recording I made of the show to do it again. And next week I will do part 3 of 3. Ok... so again, we all understand at some level just how important the emotions are. And in the last recorded show, I discussed the emotions, how they work, how they lead us around by the nose and briefly touched on how our emotional blueprints grow and expand. In this show, I will expand these concepts by giving an actual example of a how a blueprint grows over the series of many lives. Next week, I will explain why now, in the lives we currently processing, there are no new events and what that means for us! Plus, I will fully explain how do we deal with emotions - how to neutralize them in the moment you are feeling them and/or after the event and emotionalizing has already occured. Stay tuned for more powerful info!!!
…
continue reading
199集单集
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