#28 Breaking Free From Narcissistic Abuse: A Conversation With Laura Richards

Into The Work: Therapy For Empaths And Seekers

In this episode of 'Into the Work,' the host dives into an insightful discussion with Laura Richards, a podcaster, speaker, and bestselling author, about her 33-year long marriage to a narcissist and her journey to recovery. Laura shares her personal experiences, the challenges she faced, and the steps she took to find healing and hope after emotional abuse. The conversation also highlights critical red flags of narcissistic behavior, the psychological toll of such relationships, and essential advice on safely exiting an abusive relationship while reclaiming self-worth.

Details:

• Laura's Personal Journey: 32 Years of Narcissistic Abuse
• The Reverse Discard: A Narcissist's Tactic
• The Emotional Toll and Realization
• Understanding Empathy and People-Pleasing
• Financial and Emotional Traps in Abusive Relationship
• Recognizing Narcissistic Traits and Gaslighting
• The Emotional Rollercoaster and Dark Side of Narcissism
• Ending a Relationship Safely
• The Reality of Leaving
• Rebuilding After the Breakup
• Rediscovering Yourself
• Setting Healthy Boundaries

Laura's website
Laura's Book Married To A Nice Guy: Getting Over Narcissistic Abuse
Laura's Podcast Thats Where Im At is available where ever you listen to podcasts.

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