The Truth Behind Why You’re Not Reaching Your Goals

It Starts With Attraction

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Understanding how to set meaningful goals can transform your self-esteem and overall happiness. This episode emphasizes the importance of intrinsic versus extrinsic motivation, exploring self-concordant goals that resonate with individual desires over societal expectations.
• Discussing personal motivations behind goals
• Highlighting the concept of self-concordance
• Distinguishing between intrinsic and extrinsic motivations
• Introducing the PIES framework for holistic goal-setting
• Importance of setting achievable and stretch goals
• Exploring the need for self-compassion in goal pursuit
• Opening the door for future personal growth and achievement
Let’s dive in!

Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and Relationships
Kimberly Beam Holmes has applied her master's degree in psychology for over ten years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching how attraction affects relationships. Her videos, podcasts, and following reach over 500,000 people a month who are making changes and becoming the best they can be.
🔗 Website: https://itstartswithattraction.com
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章节

1. Setting Self-Concordant Goals for Success (00:00:00)

2. Setting and Achieving Self-Concordant Goals (00:06:08)

3. Stair-Stepping Goals for Success (00:20:32)

4. Exploring Self-Reflection in Goal Setting (00:30:14)

5. Embracing Failure and Adjusting Goals (00:35:27)