Food Addiction And Other Causes Of Abnormally High Hunger Lara Briden's podcast

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Lara Briden's Podcast »
Food addiction and other causes of abnormally high hunger

1M ago 15:53

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内容由Lara Briden提供。所有播客内容（包括剧集、图形和播客描述）均由 Lara Briden 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Do you feel hungry all the time? Abnormally hungry? If so, it’s worth trying to figure out why. Potential drivers of abnormally high hunger include insulin resistance, gut and microbiome issues, low blood sugar, and food addiction—just to name a few.
In this episode, Lara explores food addiction and some of the controversy around the term. She also discusses the next best steps on the road to recovery.
Links:

Lara's new book about metabolic health
Poll: Addiction to highly processed food among older adults
Dr. Jen Unwin's Resource page

… continue reading

14集单集

#Fitness #Alternative Health #Medicine #Nutrition #Women's Health #Women #Hormones #Menopause #Endometriosis #Birth Control #Lara Bridens #Health and Well-Being #Period #Perimenopause #PCOS

Artwork

Food addiction and other causes of abnormally high hunger

Lara Briden's Podcast

22 subscribers

published 1M ago

分享

MP3•单集首页

内容由Lara Briden提供。所有播客内容（包括剧集、图形和播客描述）均由 Lara Briden 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Do you feel hungry all the time? Abnormally hungry? If so, it’s worth trying to figure out why. Potential drivers of abnormally high hunger include insulin resistance, gut and microbiome issues, low blood sugar, and food addiction—just to name a few.
In this episode, Lara explores food addiction and some of the controversy around the term. She also discusses the next best steps on the road to recovery.
Links:

Lara's new book about metabolic health
Poll: Addiction to highly processed food among older adults
Dr. Jen Unwin's Resource page

… continue reading

14集单集

#Fitness #Alternative Health #Medicine #Nutrition #Women's Health #Women #Hormones #Menopause #Endometriosis #Birth Control #Lara Bridens #Health and Well-Being #Period #Perimenopause #PCOS

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