288. 7 Steps to Resolving Conflict In Your Marriage

Level Up Babe

Hey there, it's Joy Harrington, and I'm thrilled to have you on the show today. We're tackling a topic close to many hearts – the connection between resentment and libido. On my Instagram, I often dive into how these two aspects, especially for women, are intertwined. Resentment can be a significant barrier to emotional and physical intimacy, often rooted in communication breakdowns. Today, let's focus on practical communication strategies to break down those barriers. From practicing active listening to choosing the right time and place, these steps can make a real difference. Remember, communication is a two-way street, but positive change can start with just one person. For those eager to explore further, my Resentment Trap course is now on a special Black Friday sale – 50% off for those on my email list. Thanks for tuning in, and I look forward to having you back on the show next week.

"In relationships, resentment can act as a significant barrier to both emotional and physical intimacy. By focusing on effective communication strategies, we can break down these barriers and create a space for understanding and connection. Remember, positive change often begins with just one person.”

• Explore the intricate link between resentment and libido, especially relevant for women.

• Understand how resentment is often rooted in communication breakdowns, unresolved conflicts, and a lack of emotional intimacy and trust.

• Emphasize the pivotal role of effective communication in resolving conflicts and fostering emotional understanding

• Acknowledge that positive change in a relationship often begins with one person taking intentional steps toward better communication.

• Learn about the Resentment Trap course, currently on a special Black Friday sale with a 50% discount for those on the email list!

Subscribe in my email list! https://www.levelupbabe.com/masculine-feminine-dynamics

Link for the resentment trap: https://www.levelupbabe.com/thelevelupclub

Use this code to get $111 off the price when you pay in full: PAYINFULL

Connect with me: Email: [e-mail] / [e-mail] Website: level-up-babe.mykajabi.com Instagram: @joyharrington.ig / @levelupbabe.igFacebook: Joy HarringtonTikTok: @joyharrington01YouTube: Joy Harrington - LEVEL UP Babe

————————————————————————————————————————————

Lisa Bilyeu on women’s empowerment:

“Cheer for your girls like you got pom-poms at a pep rally.” - Lisa Bilyeu

Lisa Bilyeu on women helping women:

“Choose your life’s board members like you’re building a Fortune 500 company.” - Lisa Bilyeu

Lisa Bilyeu on being a boss:

“Be brave. Fearless. Be badass at 15 years old. Be badass at 80 years old.” - Lisa Bilyeu

Lisa Bilyeu on personal development:

“If you’re still looking for that one person who will change your life, take a look in the mirror.” - Lisa Bileyu

Glennon Doyle on women’s empowerment:

“People who need help sometimes look a lot like people who don’t need help.” - Glennon Doyle

Glennon Doyle on being yourself:

“Every girl must decide whether to be true to herself or true to the world.” - Glennon Doyle

Glennon Doyle on personal development:

“What if pain - like love - is just a place brave people visit?” - Glennon Doyle

Glennon Doyle on being yourself:

“I have met myself and I am going to care for her fiercely.” - Glennon Doyle

Mel Robbins on personal development:

“You need to hear this loud and clear: No one is coming. It is up to you.” - Mel Robbins

Mel Robbins on being yourself:

“There will always be someone who can't see your worth. Don't let it be you.” - Mel Robbins

Mel Robbins on being a boss:

“You have been assigned this mountain so that you can show others it can be moved.” - Mel Robbins

Rupi Kaur on being yourself:

“Loneliness is a sign you are in desperate need of yourself.” - Rupi Kaur

Rupi Kaur on being a boss:

“How you love yourself is how you teach others to love you” - Rupi Kaur

Rupi Kaur on women’s empowerment:

“If you were born with the weakness to fall you were born with the strength to rise” - Rupi Kaur