))
From Guilt to Growth Embracing Parental Resilience
Manage episode 450023974 series 2921343
内容由Lift OneSelf提供。所有播客内容（包括剧集、图形和播客描述）均由 Lift OneSelf 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Imagine navigating the stormy seas of parenting while battling the undercurrents of chronic illness and deep-seated trauma. That's the reality I've faced, and on this episode of the Lift One Self podcast, I invite you to join me, Nat Nat, as I open up about raising twins amidst the challenges of brain lesions, chronic fatigue, and the echoes of my childhood. Learn how meditation and mindfulness have been lifelines in maintaining my physical energy and emotional well-being, and discover the liberating power of surrender and acceptance in transforming guilt and grief into pathways of growth. Together, we'll explore how these experiences can be profound teachers, leading us to heal and break generational cycles.
As we continue, I'll share a treasure trove of resources designed to support parents juggling chronic conditions. From the pause practice guide to the timeline healing worksheet and energy management toolkit, these tools are crafted to guide you with compassion through the intricate dance of healing and parenting. The journey is cyclical, and embracing each phase with kindness is key. I encourage you to connect with our ever-growing community on social media, and for those seeking more personalized guidance, I'm here for discovery calls through our website. Let's walk this path together, nurturing resilience and connection every step of the way.
Exclusive Offer for Listeners:
Boost your mental clarity with Magic Mind! Use code LIFTONESELF20 for a special discount at www.magicmind.com/liftoneself.
Remember, the strongest thing you can do for yourself is to ask for help.
Please help us grow by subscribing to and sharing the Lift OneSelf podcast with others.
The podcast intends to dissolve the stigmas around Mental Health and create healing spaces.
I appreciate you, the listener, for tuning in and my guest for sharing.
Our website
LiftOneself.com
email:
liftoneself@gmail.com
Find more conversations on our Social Media pages
www.facebook.com/liftoneself
www.instagram.com/liftoneself
Want to be a guest on the Lift OneSelf podcast message here on Podmatch:
https://www.podmatch.com/hostdetailpreview/liftoneself
Music by prazkhanal
章节
1. Healing Trauma and Parenting Challenges (00:00:00)
2. Healing and Parenting Support Resources (00:16:39)
165集单集
分享
